Instant gravy mix

Packaged product Soupes et sauces Chefs Cupboard

Instant gravy mix contains 41 kcal per 100 g. A serving, 100 ml (100 g) provides about 41 kcal.

Roughly 95 % of its calories come from carbohydrates, with 4 % from fat and 2 % from protein (estimated with general energy factors).

That is less energy than the typical item in soupes et sauces on FoodFactly, where the median is 145 kcal per 100 g across 29 897 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Instant gravy mix by Chefs Cupboard, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
41kcal per 100 g
0,16 gprotein
9,3 gcarbohydrates
0,16 gfat
41kcal in serving, 100 ml (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 40,5 kcal
Total fat L 0,16 g 0,2 %
Saturated fat L 0,16 g 0,8 %
Sodium L 538 mg 23 %
Total carbohydrates L 9,3 g 3 %
Dietary fiber L 0 g 0 %
Total sugars L 1,3 g
Protein L 0,16 g 0,3 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 2 %Carbohydrates: 95 %Fat: 4 %41kcal / 100 g
  • Protein 2 %
  • Carbohydrates 95 %
  • Fat 4 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein0,16 gbelow the median for soupes et sauces (median 1,3 g)
  • Fiber0 gin the lowest quarter of soupes et sauces (median 0,5 g)
  • Sugars1,3 gin the lowest quarter of soupes et sauces (median 4 g)
  • Fat0,16 gbelow the median for soupes et sauces (median 4,2 g)
  • Saturated fat0,16 gbelow the median for soupes et sauces (median 0,5 g)
  • Sodium538 mgbelow the median for soupes et sauces (median 613 mg)
  • Protein per 100 kcal0,39 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Chefs Cupboard
Barcode
4088700063699
Quantity
120g
Label serving
100 ml
Category
produits alimentaires
Packaging
Cardboard
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

(contains milk), yeast extract, stabiliser (341), 1415), natural flavours, shortening powder vegetable oil, contains milk, may contain soy,

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Levure

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Instant gravy mix?

100 g of Instant gravy mix has 41 kcal. Serving, 100 ml (100 g): about 41 kcal.

How much protein is in Instant gravy mix?

Instant gravy mix contains 0,16 g of protein per 100 g (0,3 % of the 50 g Daily Value), or 0,16 g in serving, 100 ml (100 g). About 2 % of its calories come from protein. Compared with other soupes et sauces, that is below the median (median 1,3 g).

How many carbs are in Instant gravy mix?

Instant gravy mix has 9,3 g of total carbohydrates per 100 g, including 0 g of fiber and 1,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Instant gravy mix?

Instant gravy mix contains 0,16 g of fat per 100 g, of which 0,16 g is saturated (0,8 % of the Daily Value).

How much sodium is in Instant gravy mix?

100 g contains 538 mg of sodium, 23 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 27 février 2023. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 4088700063699. License: ODbL 1.0 (Open Food Facts). Source record dated 27 février 2023. Imported 7 novembre 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.