Instant Electrolyte
Packaged product Autres aliments Fast&Up
Instant Electrolyte contains 304 kcal per 100 g. A serving, 1 tablet, 4 g (4 g) provides about 12 kcal.
Roughly 98 % of its calories come from carbohydrates, with 1 % from fat and 1 % from protein (estimated with general energy factors).
That is more energy than the typical item in autres aliments on FoodFactly, where the median is 270 kcal per 100 g across 274 655 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 304 kcal | |
| Total fat L | 0,5 g | 0,6 % |
| Saturated fat | not reported | |
| Sodium L | 4 500 mg | 196 % |
| Total carbohydrates L | 74,3 g | 27 % |
| Dietary fiber L | 0,05 g | 0,2 % |
| Total sugars L | 35,5 g | |
| Added sugars L | 16 g | 32 % |
| Protein L | 0,75 g | 2 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 1 %
- Carbohydrates 98 %
- Fat 1 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein0,75 gin the lowest quarter of autres aliments (median 6,9 g)
- Fiber0,05 gbelow the median for autres aliments (median 1,8 g)
- Sugars35,5 gin the top quarter of autres aliments (median 3,5 g)
- Fat0,5 gin the lowest quarter of autres aliments (median 6,4 g)
- Sodium4 500 mgin the top quarter of autres aliments (median 236 mg)
- Protein per 100 kcal0,25 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Fast&Up
- Barcode
- 8906097590368
- Label serving
- 1 tablet (4 g)
- Category
- Energy supplement
Ingredients
Ingredients not reported.
Frequently asked questions
How many calories are in Instant Electrolyte?
100 g of Instant Electrolyte has 304 kcal. Serving, 1 tablet, 4 g (4 g): about 12 kcal.
How much protein is in Instant Electrolyte?
Instant Electrolyte contains 0,75 g of protein per 100 g (2 % of the 50 g Daily Value), or 0,03 g in serving, 1 tablet, 4 g (4 g). About 1 % of its calories come from protein. Compared with other autres aliments, that is in the lowest quarter (median 6,9 g).
How many carbs are in Instant Electrolyte?
Instant Electrolyte has 74,3 g of total carbohydrates per 100 g, including 0,05 g of fiber and 35,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Instant Electrolyte?
Instant Electrolyte contains 0,5 g of fat per 100 g.
How much sodium is in Instant Electrolyte?
100 g contains 4 500 mg of sodium, 196 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 18 octobre 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8906097590368. License: ODbL 1.0 (Open Food Facts). Source record dated 18 octobre 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.