Instant Bone Broth

Packaged product Soupes et sauces Freja

Instant Bone Broth contains 342 kcal per 100 g. A serving, 1 portion, 12 g (12 g) provides about 41 kcal.

Roughly 86 % of its calories come from protein, with 12 % from carbohydrates and 2 % from fat (estimated with general energy factors).

That is more energy than the typical item in soupes et sauces on FoodFactly, where the median is 116 kcal per 100 g across 22 679 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Instant Bone Broth by Freja, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
342kcal per 100 g
73,3 gprotein
10 gcarbohydrates
0,83 gfat
41kcal in serving, 1 portion, 12 g (12 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 342 kcal
Total fat L 0,83 g 1 %
Saturated fat L 0 g 0 %
Sodium not reported
Total carbohydrates L 10 g 4 %
Dietary fiber L 4,2 g 15 %
Total sugars L 2,5 g
Protein L 73,3 g 147 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 86 %Carbohydrates: 12 %Fat: 2 %342kcal / 100 g
  • Protein 86 %
  • Carbohydrates 12 %
  • Fat 2 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein73,3 gin the top quarter of soupes et sauces (median 2,1 g)
  • Fiber4,2 gin the top quarter of soupes et sauces (median 1 g)
  • Sugars2,5 gbelow the median for soupes et sauces (median 3,6 g)
  • Fat0,83 gbelow the median for soupes et sauces (median 2,8 g)
  • Saturated fat0 gin the lowest quarter of soupes et sauces (median 0,79 g)
  • Protein per 100 kcal21,5 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Freja
Barcode
5060901841008
Quantity
4 x 12 g
Label serving
1 portion (12 g)
Category
Soupes et sauces

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Instant Bone Broth?

100 g of Instant Bone Broth has 342 kcal. Serving, 1 portion, 12 g (12 g): about 41 kcal.

Is Instant Bone Broth high in protein?

Instant Bone Broth contains 73,3 g of protein per 100 g (147 % of the 50 g Daily Value), or 8,8 g in serving, 1 portion, 12 g (12 g). About 86 % of its calories come from protein. Compared with other soupes et sauces, that is among the highest quarter (median 2,1 g).

How many carbs are in Instant Bone Broth?

Instant Bone Broth has 10 g of total carbohydrates per 100 g, including 4,2 g of fiber and 2,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Instant Bone Broth?

Instant Bone Broth contains 0,83 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).

Where does this nutrition data come from?

From Open Food Facts, record dated 29 juillet 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 5060901841008. License: ODbL 1.0 (Open Food Facts). Source record dated 29 juillet 2026. Imported 6 novembre 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.