Insta bar imp

Packaged product Noix et graines Instabar

Insta bar imp contains 502 kcal per 100 g.

Roughly 67 % of its calories come from fat, with 18 % from carbohydrates and 16 % from protein (estimated with general energy factors).

That is close to the median for noix et graines on FoodFactly (502 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Insta bar imp by Instabar, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
502kcal per 100 g
14,8 gprotein
16,6 gcarbohydrates
28,1 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 502 kcal
Total fat L 28,1 g 36 %
Saturated fat L 3,7 g 19 %
Sodium L 172 mg 7 %
Total carbohydrates L 16,6 g 6 %
Dietary fiber L 8,1 g 29 %
Total sugars L 16,6 g
Protein L 14,8 g 30 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 16 %Carbohydrates: 18 %Fat: 67 %502kcal / 100 g
  • Protein 16 %
  • Carbohydrates 18 %
  • Fat 67 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein14,8 gabove the median for noix et graines (median 14 g)
  • Fiber8,1 gabove the median for noix et graines (median 7,3 g)
  • Sugars16,6 gbelow the median for noix et graines (median 22 g)
  • Fat28,1 gbelow the median for noix et graines (median 32,5 g)
  • Saturated fat3,7 gin the lowest quarter of noix et graines (median 5,9 g)
  • Sodium172 mgabove the median for noix et graines (median 72 mg)
  • Protein per 100 kcal2,9 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Instabar
Barcode
5201044010344
Quantity
35 g
Category
Barres à écrous
Nutri-Score
C as computed by Open Food Facts

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Insta bar imp?

100 g of Insta bar imp has 502 kcal.

Is Insta bar imp high in protein?

Insta bar imp contains 14,8 g of protein per 100 g (30 % of the 50 g Daily Value). About 16 % of its calories come from protein. Compared with other noix et graines, that is above the median (median 14 g).

How many carbs are in Insta bar imp?

Insta bar imp has 16,6 g of total carbohydrates per 100 g, including 8,1 g of fiber and 16,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Insta bar imp?

Insta bar imp contains 28,1 g of fat per 100 g, of which 3,7 g is saturated (19 % of the Daily Value).

How much sodium is in Insta bar imp?

100 g contains 172 mg of sodium, 7 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 26 mars 2026. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 5201044010344. License: ODbL 1.0 (Open Food Facts). Source record dated 26 mars 2026. Imported 7 novembre 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.