Insalatissime
Packaged product Autres aliments Rio mare
Insalatissime contains 183 kcal per 100 g. A serving, 160.0 g (160 g) provides about 293 kcal.
Roughly 65 % of its calories come from fat, with 20 % from protein and 15 % from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in autres aliments on FoodFactly, where the median is 264 kcal per 100 g across 358 700 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 183 kcal | |
| Total fat L | 13 g | 17 % |
| Saturated fat L | 2 g | 10 % |
| Sodium | not reported | |
| Total carbohydrates L | 6,5 g | 2 % |
| Dietary fiber | not reported | |
| Total sugars L | 2 g | |
| Protein L | 9 g | 18 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 20 %
- Carbohydrates 15 %
- Fat 65 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein9 gabove the median for autres aliments (median 7 g)
- Sugars2 gbelow the median for autres aliments (median 3,4 g)
- Fat13 gabove the median for autres aliments (median 6,5 g)
- Saturated fat2 gabove the median for autres aliments (median 1,9 g)
- Protein per 100 kcal4,9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Rio mare
- Barcode
- 0454994630000
- Label serving
- 160.0 g
- Category
- Autres aliments
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| hotdogs Woolworths | 183 | 12,1 g | 4,1 g | 12,9 g |
| Tomaten-Mozzarella Knödel Spar Premium | 183 | 6,7 g | 29 g | 3,9 g |
| Gnocchi carbo Auchan | 183 | 5,9 g | 20,4 g | 9 g |
| Frozen sesame ball Little Chef | 183 | 2,7 g | 18 g | 11 g |
| Travers de boeuf Bigard | 183 | 20 g | 3,2 g | 10 g |
| Travers de boeuf jus échalote et romarin Bigard | 183 | 20 g | 3,2 g | 10 g |
| Crème glacée Noix de coco La Turbine à Saveurs | 183 | 2,4 g | 23 g | 8,5 g |
| La rotisserie du boucher travers de boeuf Bigard | 183 | 20 g | 3,2 g | 10 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Insalatissime?
100 g of Insalatissime has 183 kcal. Serving, 160.0 g (160 g): about 293 kcal.
How much protein is in Insalatissime?
Insalatissime contains 9 g of protein per 100 g (18 % of the 50 g Daily Value), or 14,4 g in serving, 160.0 g (160 g). About 20 % of its calories come from protein. Compared with other autres aliments, that is above the median (median 7 g).
How many carbs are in Insalatissime?
Insalatissime has 6,5 g of total carbohydrates per 100 g, including 2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Insalatissime?
Insalatissime contains 13 g of fat per 100 g, of which 2 g is saturated (10 % of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 12 juin 2024. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0454994630000. License: ODbL 1.0 (Open Food Facts). Source record dated 12 juin 2024. Imported 8 novembre 2026.
Last updated: . Data quality score: 75/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.