Insalata Di Riso
Packaged product Autres aliments Coop
Insalata Di Riso contains 181 kcal per 100 g. A serving, 100 g (100 g) provides about 181 kcal.
Roughly 44 % of its calories come from fat, with 43 % from carbohydrates and 14 % from protein (estimated with general energy factors).
That is less energy than the typical item in autres aliments on FoodFactly, where the median is 264 kcal per 100 g across 358 700 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 181 kcal | |
| Total fat L | 8,7 g | 11 % |
| Saturated fat L | 1,3 g | 7 % |
| Sodium L | 590 mg | 26 % |
| Total carbohydrates L | 19 g | 7 % |
| Dietary fiber | not reported | |
| Total sugars L | 1,3 g | |
| Protein L | 6,1 g | 12 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14 %
- Carbohydrates 43 %
- Fat 44 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein6,1 gbelow the median for autres aliments (median 7 g)
- Sugars1,3 gbelow the median for autres aliments (median 3,4 g)
- Fat8,7 gabove the median for autres aliments (median 6,5 g)
- Saturated fat1,3 gbelow the median for autres aliments (median 1,9 g)
- Sodium590 mgin the top quarter of autres aliments (median 240 mg)
- Protein per 100 kcal3,4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Coop
- Barcode
- 2957989006388
- Label serving
- 100 g
- Category
- Autres aliments
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Maquereau Aubergine Feta Grecque L'atelier Bernard Marot | 181 | 9,4 g | 4,8 g | 13,7 g |
| scottish wholetail scampi Marks & Spencer | 181 | 8,8 g | 16,9 g | 8,4 g |
| Malloreddus. Sardi Tanda & Spada | 181 | 2 g | 42 g | 0,5 g |
| Skinka & Pítusósa - Langloka Dagný & Co | 181 | 7 g | 20 g | 7,6 g |
| Le Poulet du Rôtisseur Maître CoQ | 181 | 24 g | 1 g | 9 g |
| Poulet roti L'etal Du Volailler | 181 | 24 g | 1 g | 9 g |
| Saumon atlantique Kritsen | 181 | 22 g | 0,5 g | 10 g |
| Kabanos Houdek | 181 | 21 g | 1,5 g | 10 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Insalata Di Riso?
100 g of Insalata Di Riso has 181 kcal. Serving, 100 g (100 g): about 181 kcal.
How much protein is in Insalata Di Riso?
Insalata Di Riso contains 6,1 g of protein per 100 g (12 % of the 50 g Daily Value), or 6,1 g in serving, 100 g (100 g). About 14 % of its calories come from protein. Compared with other autres aliments, that is below the median (median 7 g).
How many carbs are in Insalata Di Riso?
Insalata Di Riso has 19 g of total carbohydrates per 100 g, including 1,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Insalata Di Riso?
Insalata Di Riso contains 8,7 g of fat per 100 g, of which 1,3 g is saturated (7 % of the Daily Value).
How much sodium is in Insalata Di Riso?
100 g contains 590 mg of sodium, 26 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 31 mars 2026. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 2957989006388. License: ODbL 1.0 (Open Food Facts). Source record dated 31 mars 2026. Imported 8 novembre 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.