Insalata di mare
Packaged product Autres aliments Aldi
Insalata di mare contains 110 kcal per 100 g.
Roughly 47 % of its calories come from protein, with 36 % from fat and 17 % from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in autres aliments on FoodFactly, where the median is 270 kcal per 100 g across 274 655 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 110 kcal | |
| Total fat L | 4,4 g | 6 % |
| Saturated fat L | 0,6 g | 3 % |
| Sodium L | 600 mg | 26 % |
| Total carbohydrates L | 4,7 g | 2 % |
| Dietary fiber | not reported | |
| Total sugars L | 0,7 g | |
| Protein L | 13 g | 26 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 47 %
- Carbohydrates 17 %
- Fat 36 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein13 gabove the median for autres aliments (median 6,9 g)
- Sugars0,7 gin the lowest quarter of autres aliments (median 3,5 g)
- Fat4,4 gbelow the median for autres aliments (median 6,4 g)
- Saturated fat0,6 gbelow the median for autres aliments (median 1,9 g)
- Sodium600 mgin the top quarter of autres aliments (median 236 mg)
- Protein per 100 kcal11,8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Aldi
- Barcode
- 4099200868554
- Category
- Autres aliments
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Filet de dinde cuit Carrefour | 110 | 24 g | 1,4 g | 0,8 g |
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| Hinterschinken Migros | 110 | 20 g | 1 g | 3 g |
| Whey Gnc | 110 | 24 g | 2 g | 1 g |
| Quark Creme vanille 1/4 fett Migros | 110 | 6,8 g | 12,1 g | 3,8 g |
| Pure premium Tropicana | 110 | 2 g | 27 g | 0 g |
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| Patatine classiche Findus | 110 | 2,1 g | 20 g | 2,4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Insalata di mare?
100 g of Insalata di mare has 110 kcal.
Is Insalata di mare high in protein?
Insalata di mare contains 13 g of protein per 100 g (26 % of the 50 g Daily Value). About 47 % of its calories come from protein. Compared with other autres aliments, that is above the median (median 6,9 g).
How many carbs are in Insalata di mare?
Insalata di mare has 4,7 g of total carbohydrates per 100 g, including 0,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Insalata di mare?
Insalata di mare contains 4,4 g of fat per 100 g, of which 0,6 g is saturated (3 % of the Daily Value).
How much sodium is in Insalata di mare?
100 g contains 600 mg of sodium, 26 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 30 mars 2026. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4099200868554. License: ODbL 1.0 (Open Food Facts). Source record dated 30 mars 2026. Imported 7 novembre 2026.
Last updated: . Data quality score: 75/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.