Indian tikka masala
Packaged product Autres aliments Esselunga
Indian tikka masala contains 154 kcal per 100 g. A serving, 246.0 g (246 g) provides about 379 kcal.
Roughly 49 % of its calories come from fat, with 41 % from protein and 10 % from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in autres aliments on FoodFactly, where the median is 264 kcal per 100 g across 358 700 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 154 kcal | |
| Total fat L | 8,2 g | 11 % |
| Saturated fat L | 2,4 g | 12 % |
| Sodium L | 690 mg | 30 % |
| Total carbohydrates L | 3,8 g | 1 % |
| Dietary fiber L | 1,8 g | 7 % |
| Total sugars L | 3,4 g | |
| Protein L | 15,2 g | 30 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 41 %
- Carbohydrates 10 %
- Fat 49 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein15,2 gin the top quarter of autres aliments (median 7 g)
- Fiber1,8 gbelow the median for autres aliments (median 1,9 g)
- Sugars3,4 gbelow the median for autres aliments (median 3,4 g)
- Fat8,2 gabove the median for autres aliments (median 6,5 g)
- Saturated fat2,4 gabove the median for autres aliments (median 1,9 g)
- Sodium690 mgin the top quarter of autres aliments (median 240 mg)
- Protein per 100 kcal9,9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Esselunga
- Barcode
- 2018980004923
- Label serving
- 246.0 g
- Category
- Autres aliments
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Parmentier de canard patate douce Match | 154 | 7,7 g | 1,1 g | 8,8 g |
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| Mint jelly Morrisons | 154 | 0,4 g | 36,7 g | 0,5 g |
| Fortimel Energie MultiFibre Nutricia | 154 | 6 g | 18,4 g | 5,8 g |
| Kimbab Tiram sos Kimball | 154 | 2,1 g | 35,8 g | 0 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Indian tikka masala?
100 g of Indian tikka masala has 154 kcal. Serving, 246.0 g (246 g): about 379 kcal.
Is Indian tikka masala high in protein?
Indian tikka masala contains 15,2 g of protein per 100 g (30 % of the 50 g Daily Value), or 37,4 g in serving, 246.0 g (246 g). About 41 % of its calories come from protein. Compared with other autres aliments, that is among the highest quarter (median 7 g).
How many carbs are in Indian tikka masala?
Indian tikka masala has 3,8 g of total carbohydrates per 100 g, including 1,8 g of fiber and 3,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Indian tikka masala?
Indian tikka masala contains 8,2 g of fat per 100 g, of which 2,4 g is saturated (12 % of the Daily Value).
How much sodium is in Indian tikka masala?
100 g contains 690 mg of sodium, 30 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 2 avril 2026. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 2018980004923. License: ODbL 1.0 (Open Food Facts). Source record dated 2 avril 2026. Imported 8 novembre 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.