Indian Squid
Packaged product Autres aliments Eridanous
Indian Squid contains 65 kcal per 100 g. A serving, 1 portion, 100 g (100 g) provides about 65 kcal.
Roughly 86 % of its calories come from protein, with 14 % from fat and 0 % from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in autres aliments on FoodFactly, where the median is 264 kcal per 100 g across 358 700 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 65 kcal | |
| Total fat L | 1 g | 1 % |
| Saturated fat L | 0,4 g | 2 % |
| Sodium L | 384 mg | 17 % |
| Total carbohydrates L | 0 g | 0 % |
| Dietary fiber | not reported | |
| Total sugars | not reported | |
| Protein L | 14 g | 28 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 86 %
- Fat 14 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein14 gabove the median for autres aliments (median 7 g)
- Fat1 gin the lowest quarter of autres aliments (median 6,5 g)
- Saturated fat0,4 gbelow the median for autres aliments (median 1,9 g)
- Sodium384 mgabove the median for autres aliments (median 240 mg)
- Protein per 100 kcal21,5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Eridanous
- Barcode
- 4056489702573
- Quantity
- 630g
- Label serving
- 1 portion (100 g)
- Category
- Autres aliments
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Püree aus Äpfeln Beste Ernte | 65 | 0,3 g | 14,6 g | 0,1 g |
| Papaye Au Sirop Exotic Food | 65 | 0,3 g | 16 g | 0 g |
| Lait entier Délisse | 65 | 3,3 g | 4,8 g | 3,6 g |
| Bere italiano Zuegg | 65 | 0 g | 16 g | 0 g |
| Möhreneintopf Dreistern | 65 | 3,1 g | 3,6 g | 4 g |
| Ratatouille à la provençale Carrefour BIO | 65 | 1,4 g | 3,6 g | 4,4 g |
| Kasselerbraten aus der Hüfte mit Kartoffelwürfeln in... Sonnen Bassermann | 65 | 4,2 g | 7,7 g | 1,6 g |
| Blissful Kite Hill | 65 | 0,59 g | 4,7 g | 4,7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Indian Squid?
100 g of Indian Squid has 65 kcal. Serving, 1 portion, 100 g (100 g): about 65 kcal.
Is Indian Squid high in protein?
Indian Squid contains 14 g of protein per 100 g (28 % of the 50 g Daily Value), or 14 g in serving, 1 portion, 100 g (100 g). About 86 % of its calories come from protein. Compared with other autres aliments, that is above the median (median 7 g).
How many carbs are in Indian Squid?
Indian Squid has 0 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Indian Squid?
Indian Squid contains 1 g of fat per 100 g, of which 0,4 g is saturated (2 % of the Daily Value).
How much sodium is in Indian Squid?
100 g contains 384 mg of sodium, 17 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 26 mai 2026. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4056489702573. License: ODbL 1.0 (Open Food Facts). Source record dated 26 mai 2026. Imported 8 novembre 2026.
Last updated: . Data quality score: 75/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.