Indian-Inspired Plain Naan Bread

Packaged product Boissons Comessa

Indian-Inspired Plain Naan Bread contains 289 kcal per 100 g. A serving, 45 g (45 g) provides about 130 kcal.

Roughly 73 % of its calories come from carbohydrates, with 16 % from fat and 11 % from protein (estimated with general energy factors).

That is close to the median for boissons on FoodFactly (279 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Indian-Inspired Plain Naan Bread by Comessa, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
289kcal per 100 g
8 gprotein
52 gcarbohydrates
5,1 gfat
130kcal in serving, 45 g (45 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 289 kcal
Total fat L 5,1 g 7 %
Saturated fat L 1,1 g 6 %
Sodium L 609 000 mg 26 478 %
Total carbohydrates L 52 g 19 %
Dietary fiber L 2,7 g 10 %
Total sugars L 0 g
Protein L 8 g 16 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 11 %Carbohydrates: 73 %Fat: 16 %289kcal / 100 g
  • Protein 11 %
  • Carbohydrates 73 %
  • Fat 16 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein8 gbelow the median for boissons (median 8,1 g)
  • Fiber2,7 gbelow the median for boissons (median 2,9 g)
  • Sugars0 gin the lowest quarter of boissons (median 3 g)
  • Fat5,1 gbelow the median for boissons (median 5,2 g)
  • Saturated fat1,1 gabove the median for boissons (median 0,61 g)
  • Sodium609 000 mgin the top quarter of boissons (median 352 mg)
  • Protein per 100 kcal2,8 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Comessa
Barcode
6009813640308
Quantity
90g
Label serving
45 g
Category
Naïons
Nutri-Score
E as computed by Open Food Facts

Ingredients

Ingredients not reported.

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FoodCaloriesProteinCarbsFat
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Mini Naan Original Stonefire 290 9 g 47 g 8 g
Panjimi Garlic Naan Panjimi 290 9 g 51 g 6 g
Roasted Garlic Stonefire Naan 288 8,8 g 47,2 g 7,2 g
Naan Karrara 288 8,8 g 55 g 3,8 g
Mini Flame Baked Naans Sainsbury's 288 8,7 g 49 g 5,7 g
Peshwari Naan Breads Tesco 291 7,1 g 49,4 g 6,4 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Indian-Inspired Plain Naan Bread?

100 g of Indian-Inspired Plain Naan Bread has 289 kcal. Serving, 45 g (45 g): about 130 kcal.

How much protein is in Indian-Inspired Plain Naan Bread?

Indian-Inspired Plain Naan Bread contains 8 g of protein per 100 g (16 % of the 50 g Daily Value), or 3,6 g in serving, 45 g (45 g). About 11 % of its calories come from protein. Compared with other boissons, that is below the median (median 8,1 g).

How many carbs are in Indian-Inspired Plain Naan Bread?

Indian-Inspired Plain Naan Bread has 52 g of total carbohydrates per 100 g, including 2,7 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Indian-Inspired Plain Naan Bread?

Indian-Inspired Plain Naan Bread contains 5,1 g of fat per 100 g, of which 1,1 g is saturated (6 % of the Daily Value).

How much sodium is in Indian-Inspired Plain Naan Bread?

100 g contains 609 000 mg of sodium, 26 478 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 11 mai 2025. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 6009813640308. License: ODbL 1.0 (Open Food Facts). Source record dated 11 mai 2025. Imported 6 novembre 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.