Indian Biryani Style

Packaged product Autres aliments Ben’s Original

Indian Biryani Style contains 157 kcal per 100 g. A serving, 1 serve, 125 g (125 g) provides about 196 kcal.

Roughly 77 % of its calories come from carbohydrates, with 14 % from fat and 9 % from protein (estimated with general energy factors).

That is less energy than the typical item in autres aliments on FoodFactly, where the median is 264 kcal per 100 g across 358 700 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

157kcal per 100 g
3,6 gprotein
29,3 gcarbohydrates
2,3 gfat
196kcal in serving, 1 serve, 125 g (125 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 157 kcal
Total fat L 2,3 g 3 %
Saturated fat L 0,24 g 1 %
Sodium L 6,4 mg 0,3 %
Total carbohydrates L 29,3 g 11 %
Dietary fiber not reported
Total sugars L 1,7 g
Protein L 3,6 g 7 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 9 %Carbohydrates: 77 %Fat: 14 %157kcal / 100 g
  • Protein 9 %
  • Carbohydrates 77 %
  • Fat 14 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein3,6 gbelow the median for autres aliments (median 7 g)
  • Sugars1,7 gbelow the median for autres aliments (median 3,4 g)
  • Fat2,3 gbelow the median for autres aliments (median 6,5 g)
  • Saturated fat0,24 gin the lowest quarter of autres aliments (median 1,9 g)
  • Sodium6,4 mgin the lowest quarter of autres aliments (median 240 mg)
  • Protein per 100 kcal2,3 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Ben’s Original
Barcode
9310012063018
Label serving
1 serve (125 g)
Category
Autres aliments

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Indian Biryani Style?

100 g of Indian Biryani Style has 157 kcal. Serving, 1 serve, 125 g (125 g): about 196 kcal.

How much protein is in Indian Biryani Style?

Indian Biryani Style contains 3,6 g of protein per 100 g (7 % of the 50 g Daily Value), or 4,5 g in serving, 1 serve, 125 g (125 g). About 9 % of its calories come from protein. Compared with other autres aliments, that is below the median (median 7 g).

How many carbs are in Indian Biryani Style?

Indian Biryani Style has 29,3 g of total carbohydrates per 100 g, including 1,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Indian Biryani Style?

Indian Biryani Style contains 2,3 g of fat per 100 g, of which 0,24 g is saturated (1 % of the Daily Value).

How much sodium is in Indian Biryani Style?

100 g contains 6,4 mg of sodium, 0,3 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 21 décembre 2024. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 9310012063018. License: ODbL 1.0 (Open Food Facts). Source record dated 21 décembre 2024. Imported 6 novembre 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.