In Bar Protein
Packaged product Autres aliments Morinaga
In Bar Protein contains 496 kcal per 100 g. A serving, 52 g (52 g) provides about 258 kcal.
Roughly 45 % of its calories come from fat, with 32 % from protein and 23 % from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in autres aliments on FoodFactly, where the median is 264 kcal per 100 g across 358 700 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 496 kcal | |
| Total fat L | 25,4 g | 33 % |
| Saturated fat | not reported | |
| Sodium L | 273 mg | 12 % |
| Total carbohydrates L | 28,5 g | 10 % |
| Dietary fiber L | 6,2 g | 22 % |
| Total sugars L | 24,8 g | |
| Protein L | 40,2 g | 80 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 32 %
- Carbohydrates 23 %
- Fat 45 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein40,2 gin the top quarter of autres aliments (median 7 g)
- Fiber6,2 gin the top quarter of autres aliments (median 1,9 g)
- Sugars24,8 gin the top quarter of autres aliments (median 3,4 g)
- Fat25,4 gin the top quarter of autres aliments (median 6,5 g)
- Sodium273 mgabove the median for autres aliments (median 240 mg)
- Protein per 100 kcal8,1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Morinaga
- Barcode
- 4902888732430
- Label serving
- 52 g
- Category
- Autres aliments
Ingredients
Ingredients not reported.
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| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Mini Tart Shell Coles | 496 | 7 g | 61 g | 24,6 g |
| Nido FORTI CROISSANCE Nestlé | 496 | 26,4 g | 38,6 g | 26,2 g |
| Doritos Doritos | 496 | 5,7 g | 58 g | 25 g |
| Afternoon energy mix Natures Table | 496 | 10,9 g | 41,2 g | 32,7 g |
| Chilli Kicks Hippeas | 496 | 17,1 g | 46,4 g | 26,9 g |
| Papa Joe Papa Joe | 496 | 2,8 g | 74 g | 21,2 g |
| Palline di mais gusto formaggio Esselunga | 496 | 5,9 g | 65,5 g | 23,1 g |
| Optima Babybio | 496 | 10 g | 60 g | 24 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in In Bar Protein?
100 g of In Bar Protein has 496 kcal. Serving, 52 g (52 g): about 258 kcal.
Is In Bar Protein high in protein?
In Bar Protein contains 40,2 g of protein per 100 g (80 % of the 50 g Daily Value), or 20,9 g in serving, 52 g (52 g). About 32 % of its calories come from protein. Compared with other autres aliments, that is among the highest quarter (median 7 g).
How many carbs are in In Bar Protein?
In Bar Protein has 28,5 g of total carbohydrates per 100 g, including 6,2 g of fiber and 24,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in In Bar Protein?
In Bar Protein contains 25,4 g of fat per 100 g.
How much sodium is in In Bar Protein?
100 g contains 273 mg of sodium, 12 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 8 juillet 2025. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4902888732430. License: ODbL 1.0 (Open Food Facts). Source record dated 8 juillet 2025. Imported 6 novembre 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.