チーズinかまぼこ
Packaged product Autres aliments なとり
チーズinかまぼこ contains 122 kcal per 100 g. A serving, 29 g (29 g) provides about 35 kcal.
Roughly 44 % of its calories come from carbohydrates, with 33 % from protein and 23 % from fat (estimated with general energy factors).
That is less energy than the typical item in autres aliments on FoodFactly, where the median is 280 kcal per 100 g across 109 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 122 kcal | |
| Total fat L | 3,1 g | 4 % |
| Saturated fat L | 2,1 g | 10 % |
| Sodium L | 814 mg | 35 % |
| Total carbohydrates L | 13,4 g | 5 % |
| Dietary fiber | not reported | |
| Total sugars L | 2,8 g | |
| Added sugars L | 2,1 g | 4 % |
| Protein L | 10 g | 20 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 33 %
- Carbohydrates 44 %
- Fat 23 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein10 gabove the median for autres aliments (median 5,6 g)
- Sugars2,8 gbelow the median for autres aliments (median 5,9 g)
- Fat3,1 gbelow the median for autres aliments (median 4,9 g)
- Saturated fat2,1 gabove the median for autres aliments (median 1,3 g)
- Sodium814 mgin the top quarter of autres aliments (median 172 mg)
- Protein per 100 kcal8,2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- なとり
- Barcode
- 4902181097021
- Quantity
- 232g(29g×8本)
- Label serving
- 29 g
- Category
- Produits alimentaires
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 鶏肉と塩だけでつくったサラダチキン BIO-RAL | 119 | 27 g | 0,3 g | 1,8 g |
| พะโล้ไก่ไข่นกกระทาพร้อมทาน ROZA | 125 | 11,7 g | 10,8 g | 4,2 g |
| ไข่พะโล้ใส่ไก่พร้อมทาน Pumpui | 125 | 12,5 g | 6,7 g | 5,8 g |
| 博多明太子うどん kikkoman | 126 | 3 g | 17,4 g | 4,8 g |
| จับเช (ผัดสุ้นเส้นสไตล์เกาหลี) แฮปปี้เชฟ | 129 | 3,3 g | 23,3 g | 2,4 g |
| ไก่ผัดกะเพราพร้อมทาน โรซ่า | 129 | 12,9 g | 5,9 g | 5,9 g |
| ขนมปังเนย ขนมปังบ้านปังปอนด์ | 130 | 2 g | 16 g | 6 g |
| ピリ辛さつま揚げ 菊正宗 | 130 | 11,6 g | 15 g | 2,6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in チーズinかまぼこ?
100 g of チーズinかまぼこ has 122 kcal. Serving, 29 g (29 g): about 35 kcal.
Is チーズinかまぼこ high in protein?
チーズinかまぼこ contains 10 g of protein per 100 g (20 % of the 50 g Daily Value), or 2,9 g in serving, 29 g (29 g). About 33 % of its calories come from protein. Compared with other autres aliments, that is above the median (median 5,6 g).
How many carbs are in チーズinかまぼこ?
チーズinかまぼこ has 13,4 g of total carbohydrates per 100 g, including 2,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in チーズinかまぼこ?
チーズinかまぼこ contains 3,1 g of fat per 100 g, of which 2,1 g is saturated (10 % of the Daily Value).
How much sodium is in チーズinかまぼこ?
100 g contains 814 mg of sodium, 35 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 16 octobre 2026. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4902181097021. License: ODbL 1.0 (Open Food Facts). Source record dated 16 octobre 2026. Imported 8 novembre 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.