Ilou pom'frites sauce
Packaged product Soupes et sauces Ilou
Ilou pom'frites sauce contains 271 kcal per 100 g.
Roughly 85 % of its calories come from fat, with 15 % from carbohydrates and 0,7 % from protein (estimated with general energy factors).
That is less energy than the typical item in soupes et sauces on FoodFactly, where the median is 315 kcal per 100 g across 19 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 271 kcal | |
| Total fat L | 25,5 g | 33 % |
| Saturated fat L | 2,1 g | 11 % |
| Sodium L | 440 mg | 19 % |
| Total carbohydrates L | 9,9 g | 4 % |
| Dietary fiber | not reported | |
| Total sugars L | 2,1 g | |
| Protein L | 0,5 g | 1 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 0,7 %
- Carbohydrates 15 %
- Fat 85 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein0,5 gin the lowest quarter of soupes et sauces (median 0,9 g)
- Sugars2,1 gin the lowest quarter of soupes et sauces (median 7,7 g)
- Fat25,5 gbelow the median for soupes et sauces (median 29,2 g)
- Saturated fat2,1 gin the lowest quarter of soupes et sauces (median 2,5 g)
- Sodium440 mgin the lowest quarter of soupes et sauces (median 783 mg)
- Protein per 100 kcal0,18 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Ilou
- Barcode
- 3760124507324
- Category
- sauces-frites
- Nutri-Score
- C as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Sauce baraque à frite Charcuterie vasseur | 271 | 14,5 g | 1,2 g | 22,7 g |
| Frites Sauce Heinz | 276 | 0,2 g | 11 g | 25 g |
| Sauce pommes frites Amora | 278 | 1,1 g | 12 g | 25 g |
| Sauce pommes frites Amora | 278 | 1,1 g | 12 g | 25 g |
| Sauce Pommes frites Amora | 278 | 1,1 g | 12 g | 25 g |
| Sauce frites Delicato | 285 | 0,9 g | 11 g | 26 g |
| Spicy Frites sauce épicée Hellmann's | 240 | 1,2 g | 6 g | 24 g |
| Oh Ouizz Sauce Pommes Frites Bénédicta | 315 | 0,9 g | 12,1 g | 29,2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Ilou pom'frites sauce?
100 g of Ilou pom'frites sauce has 271 kcal.
How much protein is in Ilou pom'frites sauce?
Ilou pom'frites sauce contains 0,5 g of protein per 100 g (1 % of the 50 g Daily Value). About 0,7 % of its calories come from protein. Compared with other soupes et sauces, that is in the lowest quarter (median 0,9 g).
How many carbs are in Ilou pom'frites sauce?
Ilou pom'frites sauce has 9,9 g of total carbohydrates per 100 g, including 2,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Ilou pom'frites sauce?
Ilou pom'frites sauce contains 25,5 g of fat per 100 g, of which 2,1 g is saturated (11 % of the Daily Value).
How much sodium is in Ilou pom'frites sauce?
100 g contains 440 mg of sodium, 19 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 19 mars 2026. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3760124507324. License: ODbL 1.0 (Open Food Facts). Source record dated 19 mars 2026. Imported 7 novembre 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.