Ideamix
Packaged product Autres aliments Shine
Ideamix contains 366 kcal per 100 g.
Roughly 55 % of its calories come from carbohydrates, with 28 % from fat and 17 % from protein (estimated with general energy factors).
That is close to the median for autres aliments on FoodFactly (367 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 366 kcal | |
| Total fat L | 10,1 g | 13 % |
| Saturated fat L | 1,7 g | 9 % |
| Sodium L | 12 mg | 0,5 % |
| Total carbohydrates L | 44 g | 16 % |
| Dietary fiber | not reported | |
| Total sugars L | 17,8 g | |
| Protein L | 14 g | 28 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 17 %
- Carbohydrates 55 %
- Fat 28 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein14 gbelow the median for autres aliments (median 40 g)
- Sugars17,8 gin the top quarter of autres aliments (median 3 g)
- Fat10,1 gin the top quarter of autres aliments (median 3 g)
- Saturated fat1,7 gabove the median for autres aliments (median 1,1 g)
- Sodium12 mgin the lowest quarter of autres aliments (median 200 mg)
- Protein per 100 kcal3,8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Shine
- Barcode
- 5600317479749
- Category
- Compléments pour la musculation
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Plant-based protein powder Up&up | 366 | 51,2 g | 24,4 g | 7,3 g |
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| Peptan Collagen Skin, Cartilage and Bone Support Weider | 367 | 95 g | 0,5 g | 1,2 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Ideamix?
100 g of Ideamix has 366 kcal.
Is Ideamix high in protein?
Ideamix contains 14 g of protein per 100 g (28 % of the 50 g Daily Value). About 17 % of its calories come from protein. Compared with other autres aliments, that is below the median (median 40 g).
How many carbs are in Ideamix?
Ideamix has 44 g of total carbohydrates per 100 g, including 17,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Ideamix?
Ideamix contains 10,1 g of fat per 100 g, of which 1,7 g is saturated (9 % of the Daily Value).
How much sodium is in Ideamix?
100 g contains 12 mg of sodium, 0,5 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 1 avril 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5600317479749. License: ODbL 1.0 (Open Food Facts). Source record dated 1 avril 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 75/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.