Iced Fingers
Packaged product Autres aliments Rowan Hill
Iced Fingers contains 315 kcal per 100 g. A serving, 1 bun, 40 g (40 g) provides about 126 kcal.
Roughly 74 % of its calories come from carbohydrates, with 17 % from fat and 9 % from protein (estimated with general energy factors).
That is more energy than the typical item in autres aliments on FoodFactly, where the median is 264 kcal per 100 g across 358 700 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 315 kcal | |
| Total fat L | 6 g | 8 % |
| Saturated fat L | 4 g | 20 % |
| Sodium L | 178 mg | 8 % |
| Total carbohydrates L | 57,3 g | 21 % |
| Dietary fiber L | 1,3 g | 4 % |
| Total sugars L | 19,3 g | |
| Protein L | 7 g | 14 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9 %
- Carbohydrates 74 %
- Fat 17 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Fiber1,3 gbelow the median for autres aliments (median 1,9 g)
- Sugars19,3 gin the top quarter of autres aliments (median 3,4 g)
- Fat6 gbelow the median for autres aliments (median 6,5 g)
- Saturated fat4 gabove the median for autres aliments (median 1,9 g)
- Sodium178 mgbelow the median for autres aliments (median 240 mg)
- Protein per 100 kcal2,2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Rowan Hill
- Barcode
- 4335619181762
- Label serving
- 1 bun (40 g)
- Category
- Autres aliments
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Dates Dried Arimex | 315 | 2,5 g | 75 g | 0,5 g |
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| Piadina fresca a spicchi senza conservanti vegetariana Conad | 315 | 7 g | 56 g | 6,6 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Iced Fingers?
100 g of Iced Fingers has 315 kcal. Serving, 1 bun, 40 g (40 g): about 126 kcal.
How much protein is in Iced Fingers?
Iced Fingers contains 7 g of protein per 100 g (14 % of the 50 g Daily Value), or 2,8 g in serving, 1 bun, 40 g (40 g). About 9 % of its calories come from protein.
How many carbs are in Iced Fingers?
Iced Fingers has 57,3 g of total carbohydrates per 100 g, including 1,3 g of fiber and 19,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Iced Fingers?
Iced Fingers contains 6 g of fat per 100 g, of which 4 g is saturated (20 % of the Daily Value).
How much sodium is in Iced Fingers?
100 g contains 178 mg of sodium, 8 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 27 mars 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4335619181762. License: ODbL 1.0 (Open Food Facts). Source record dated 27 mars 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.