Hydration Helper

Packaged product Autres aliments Hydraid

Hydration Helper contains 9 kcal per 100 g. A serving, 9.0 g (9 g) provides about 1 kcal.

Roughly 86 % of its calories come from carbohydrates, with 10 % from fat and 4 % from protein (estimated with general energy factors).

That is less energy than the typical item in autres aliments on FoodFactly, where the median is 264 kcal per 100 g across 358 700 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Hydration Helper by Hydraid, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
9kcal per 100 g
0,1 gprotein
2 gcarbohydrates
0,1 gfat
1kcal in serving, 9.0 g (9 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 9 kcal
Total fat L 0,1 g 0,1 %
Saturated fat L 0,1 g 0,5 %
Sodium not reported
Total carbohydrates L 2 g 0,7 %
Dietary fiber L 0,02 g 0,1 %
Total sugars L 1,9 g
Protein L 0,1 g 0,2 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 4 %Carbohydrates: 86 %Fat: 10 %9kcal / 100 g
  • Protein 4 %
  • Carbohydrates 86 %
  • Fat 10 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein0,1 gin the lowest quarter of autres aliments (median 7 g)
  • Fiber0,02 gin the lowest quarter of autres aliments (median 1,9 g)
  • Sugars1,9 gbelow the median for autres aliments (median 3,4 g)
  • Fat0,1 gin the lowest quarter of autres aliments (median 6,5 g)
  • Saturated fat0,1 gin the lowest quarter of autres aliments (median 1,9 g)
  • Protein per 100 kcal1,1 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Hydraid
Barcode
4260473289111
Label serving
9.0 g
Category
Autres aliments

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Hydration Helper?

100 g of Hydration Helper has 9 kcal. Serving, 9.0 g (9 g): about 1 kcal.

How much protein is in Hydration Helper?

Hydration Helper contains 0,1 g of protein per 100 g (0,2 % of the 50 g Daily Value), or 0,009 g in serving, 9.0 g (9 g). About 4 % of its calories come from protein. Compared with other autres aliments, that is in the lowest quarter (median 7 g).

How many carbs are in Hydration Helper?

Hydration Helper has 2 g of total carbohydrates per 100 g, including 0,02 g of fiber and 1,9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Hydration Helper?

Hydration Helper contains 0,1 g of fat per 100 g, of which 0,1 g is saturated (0,5 % of the Daily Value).

Where does this nutrition data come from?

From Open Food Facts, record dated 26 mars 2026. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 4260473289111. License: ODbL 1.0 (Open Food Facts). Source record dated 26 mars 2026. Imported 8 novembre 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.