Huel

Packaged product Autres aliments Huel

Huel contains 400 kcal per 100 g. A serving, 2 scoops, 100 g (100 g) provides about 400 kcal.

Roughly 45 % of its calories come from carbohydrates, with 29 % from protein and 26 % from fat (estimated with general energy factors).

That is more energy than the typical item in autres aliments on FoodFactly, where the median is 300 kcal per 100 g across 1 852 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Huel by Huel, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
400kcal per 100 g
30 gprotein
47 gcarbohydrates
12 gfat
400kcal in serving, 2 scoops, 100 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 400 kcal
Total fat L 12 g 15 %
Saturated fat L 2,5 g 13 %
Trans fat L 0 g
Cholesterol L 0 mg 0 %
Sodium L 470 mg 20 %
Total carbohydrates L 47 g 17 %
Dietary fiber L 8 g 29 %
Total sugars L 1 g
Added sugars L 1 g 2 %
Protein L 30 g 60 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 29 %Carbohydrates: 45 %Fat: 26 %400kcal / 100 g
  • Protein 29 %
  • Carbohydrates 45 %
  • Fat 26 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein30 gabove the median for autres aliments (median 8,3 g)
  • Fiber8 gin the top quarter of autres aliments (median 0,1 g)
  • Fat12 gin the top quarter of autres aliments (median 0,29 g)
  • Saturated fat2,5 gin the top quarter of autres aliments (median 0,1 g)
  • Sodium470 mgin the top quarter of autres aliments (median 92,1 mg)
  • Protein per 100 kcal7,5 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Huel
Barcode
5060495116919
Quantity
60 oz
Label serving
2 scoops (100 g)
Category
Compléments alimentaires

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Whey Sciltec nutrition 400 66,7 g 6,3 g 8 g
Isoflex Allmax 400 90 g 6,7 g 0 g
Nestle Optifast Nestlé 400 38 g 38 g 12 g
Creatine Monohydrate Sports Research 400 100 g 0 g 0 g
Vegan beauty collagen booster Further Food 400 40 g 20 g 20 g
Collagen Peptides Plus Women’s Best 400 100 g 0 g 0 g
Grass-Fed Collagen Sprouts 400 90 g 0 g 0 g
Complete food shake Bulk 400 30 g 37 g 12 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Huel?

100 g of Huel has 400 kcal. Serving, 2 scoops, 100 g (100 g): about 400 kcal.

Is Huel high in protein?

Huel contains 30 g of protein per 100 g (60 % of the 50 g Daily Value), or 30 g in serving, 2 scoops, 100 g (100 g). About 29 % of its calories come from protein. Compared with other autres aliments, that is above the median (median 8,3 g).

How many carbs are in Huel?

Huel has 47 g of total carbohydrates per 100 g, including 8 g of fiber and 1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Huel?

Huel contains 12 g of fat per 100 g, of which 2,5 g is saturated (13 % of the Daily Value).

How much sodium is in Huel?

100 g contains 470 mg of sodium, 20 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 7 juillet 2026. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 5060495116919. License: ODbL 1.0 (Open Food Facts). Source record dated 7 juillet 2026. Imported 7 novembre 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.