Hraun

Packaged product Autres aliments Risa

Hraun contains 530 kcal per 100 g. A serving, 1 portion, 100 g (100 g) provides about 530 kcal.

Roughly 54 % of its calories come from fat, with 41 % from carbohydrates and 5 % from protein (estimated with general energy factors).

That is more energy than the typical item in autres aliments on FoodFactly, where the median is 275 kcal per 100 g across 125 082 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Hraun by Risa, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
530kcal per 100 g
6 gprotein
53 gcarbohydrates
31 gfat
530kcal in serving, 1 portion, 100 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 530 kcal
Total fat L 31 g 40 %
Saturated fat L 22 g 110 %
Sodium L 118 mg 5 %
Total carbohydrates L 53 g 19 %
Dietary fiber L 6,5 g 23 %
Total sugars L 43 g
Protein L 6 g 12 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 5 %Carbohydrates: 41 %Fat: 54 %530kcal / 100 g
  • Protein 5 %
  • Carbohydrates 41 %
  • Fat 54 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein6 gbelow the median for autres aliments (median 7,2 g)
  • Fiber6,5 gin the top quarter of autres aliments (median 1,8 g)
  • Sugars43 gin the top quarter of autres aliments (median 3,6 g)
  • Fat31 gin the top quarter of autres aliments (median 6,1 g)
  • Saturated fat22 gin the top quarter of autres aliments (median 2,1 g)
  • Sodium118 mgbelow the median for autres aliments (median 241 mg)
  • Protein per 100 kcal1,1 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Risa
Barcode
5690558001052
Label serving
1 portion (100 g)
Category
Autres aliments

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Hraun?

100 g of Hraun has 530 kcal. Serving, 1 portion, 100 g (100 g): about 530 kcal.

How much protein is in Hraun?

Hraun contains 6 g of protein per 100 g (12 % of the 50 g Daily Value), or 6 g in serving, 1 portion, 100 g (100 g). About 5 % of its calories come from protein. Compared with other autres aliments, that is below the median (median 7,2 g).

How many carbs are in Hraun?

Hraun has 53 g of total carbohydrates per 100 g, including 6,5 g of fiber and 43 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Hraun?

Hraun contains 31 g of fat per 100 g, of which 22 g is saturated (110 % of the Daily Value).

How much sodium is in Hraun?

100 g contains 118 mg of sodium, 5 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 27 mars 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 5690558001052. License: ODbL 1.0 (Open Food Facts). Source record dated 27 mars 2026. Imported 6 novembre 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.