Hraun

Packaged product Sucres et desserts Góa ehf. (Islande)

Hraun contains 530 kcal per 100 g.

Roughly 54 % of its calories come from fat, with 41 % from carbohydrates and 5 % from protein (estimated with general energy factors).

That is more energy than the typical item in sucres et desserts on FoodFactly, where the median is 388 kcal per 100 g across 9 171 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Hraun by Góa ehf. (Islande), product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
530kcal per 100 g
6 gprotein
53 gcarbohydrates
31 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 530 kcal
Total fat L 31 g 40 %
Saturated fat L 22 g 110 %
Sodium L 120 mg 5 %
Total carbohydrates L 53 g 19 %
Dietary fiber L 6,5 g 23 %
Total sugars L 43 g
Protein L 6 g 12 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 5 %Carbohydrates: 41 %Fat: 54 %530kcal / 100 g
  • Protein 5 %
  • Carbohydrates 41 %
  • Fat 54 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein6 gin the top quarter of sucres et desserts (median 2,9 g)
  • Fiber6,5 gin the top quarter of sucres et desserts (median 0 g)
  • Sugars43 gin the lowest quarter of sucres et desserts (median 54 g)
  • Fat31 gin the top quarter of sucres et desserts (median 1,7 g)
  • Saturated fat22 gin the top quarter of sucres et desserts (median 2,1 g)
  • Sodium120 mgabove the median for sucres et desserts (median 50 mg)
  • Protein per 100 kcal1,1 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Góa ehf. (Islande)
Barcode
5690558002103
Quantity
200g
Category
Confiseries
Nutri-Score
E as computed by Open Food Facts

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Hraun?

100 g of Hraun has 530 kcal.

How much protein is in Hraun?

Hraun contains 6 g of protein per 100 g (12 % of the 50 g Daily Value). About 5 % of its calories come from protein. Compared with other sucres et desserts, that is among the highest quarter (median 2,9 g).

How many carbs are in Hraun?

Hraun has 53 g of total carbohydrates per 100 g, including 6,5 g of fiber and 43 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Hraun?

Hraun contains 31 g of fat per 100 g, of which 22 g is saturated (110 % of the Daily Value).

How much sodium is in Hraun?

100 g contains 120 mg of sodium, 5 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 2 mars 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 5690558002103. License: ODbL 1.0 (Open Food Facts). Source record dated 2 mars 2026. Imported 6 novembre 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.