Hot chocolate

Packaged product Sucres et desserts Mantaro

Hot chocolate contains 388 kcal per 100 g. A serving, 25 g (25 g) provides about 97 kcal.

Roughly 81 % of its calories come from carbohydrates, with 14 % from fat and 5 % from protein (estimated with general energy factors).

That is close to the median for sucres et desserts on FoodFactly (375 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Hot chocolate by Mantaro, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
388kcal per 100 g
4,8 gprotein
76 gcarbohydrates
6 gfat
97kcal in serving, 25 g (25 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 388 kcal
Total fat L 6 g 8 %
Saturated fat L 3,6 g 18 %
Sodium L 240 mg 10 %
Total carbohydrates L 76 g 28 %
Dietary fiber L 0 g 0 %
Total sugars L 56 g
Protein L 4,8 g 10 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 5 %Carbohydrates: 81 %Fat: 14 %388kcal / 100 g
  • Protein 5 %
  • Carbohydrates 81 %
  • Fat 14 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein4,8 gbelow the median for sucres et desserts (median 6 g)
  • Fiber0 gin the lowest quarter of sucres et desserts (median 6,7 g)
  • Sugars56 gabove the median for sucres et desserts (median 46,8 g)
  • Fat6 gabove the median for sucres et desserts (median 3,2 g)
  • Saturated fat3,6 gabove the median for sucres et desserts (median 1,6 g)
  • Sodium240 mgin the top quarter of sucres et desserts (median 52 mg)
  • Protein per 100 kcal1,2 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Mantaro
Barcode
5997349307103
Quantity
25g
Label serving
25 g
Category
Poudres de cacao et de chocolat

Ingredients

Ingredients not reported.

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Dutch Hot Cocoa Mix Milk Chocolate Flavor Smart Way 387 3,2 g 87,1 g 3,2 g
Chocolate soluble Laqtia 387 8 g 83 g 2,5 g
Cuisine Poudre De Chocolat Cailler 387 8,7 g 60 g 9,3 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Hot chocolate?

100 g of Hot chocolate has 388 kcal. Serving, 25 g (25 g): about 97 kcal.

How much protein is in Hot chocolate?

Hot chocolate contains 4,8 g of protein per 100 g (10 % of the 50 g Daily Value), or 1,2 g in serving, 25 g (25 g). About 5 % of its calories come from protein. Compared with other sucres et desserts, that is below the median (median 6 g).

How many carbs are in Hot chocolate?

Hot chocolate has 76 g of total carbohydrates per 100 g, including 0 g of fiber and 56 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Hot chocolate?

Hot chocolate contains 6 g of fat per 100 g, of which 3,6 g is saturated (18 % of the Daily Value).

How much sodium is in Hot chocolate?

100 g contains 240 mg of sodium, 10 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 24 mars 2026. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 5997349307103. License: ODbL 1.0 (Open Food Facts). Source record dated 24 mars 2026. Imported 8 novembre 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.