Honey Uncured Ham

Packaged product Sucres et desserts Kroger

Honey Uncured Ham contains 107 kcal per 100 g. A serving, 56 g (56 g) provides about 60 kcal.

Roughly 68 % of its calories come from protein, with 17 % from fat and 15 % from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in sucres et desserts on FoodFactly, where the median is 367 kcal per 100 g across 95 978 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Honey Uncured Ham by Kroger, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
107kcal per 100 g
16,1 gprotein
3,6 gcarbohydrates
1,8 gfat
60kcal in serving, 56 g (56 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 107 kcal
Total fat L 1,8 g 2 %
Saturated fat L 0 g 0 %
Trans fat L 0 g
Cholesterol L 17,9 mg 6 %
Sodium L 946 mg 41 %
Total carbohydrates L 3,6 g 1 %
Dietary fiber L 0 g 0 %
Total sugars L 1,8 g
Added sugars L 0,5 g 1 %
Protein L 16,1 g 32 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 68 %Carbohydrates: 15 %Fat: 17 %107kcal / 100 g
  • Protein 68 %
  • Carbohydrates 15 %
  • Fat 17 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein16,1 gin the top quarter of sucres et desserts (median 5,7 g)
  • Fiber0 gin the lowest quarter of sucres et desserts (median 2 g)
  • Sugars1,8 gin the lowest quarter of sucres et desserts (median 21,2 g)
  • Fat1,8 gin the lowest quarter of sucres et desserts (median 13,3 g)
  • Saturated fat0 gin the lowest quarter of sucres et desserts (median 5,5 g)
  • Sodium946 mgin the top quarter of sucres et desserts (median 180 mg)
  • Protein per 100 kcal15 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Kroger
Barcode
0011110635990
Label serving
56 g
Category
Sucres et desserts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

turkey breast, turkey broth, vinegar, contains 2% or less of the following: modified corn starch, salt, sugar, sodium phosphates, carrageenan, natural flavoring (celery), sea salt, t10 preserve quality

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: VinaigreSelSucre

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Maple & Honey Incited Ham Dietz And Watson 107 17,9 g 3,6 g 2,7 g
Honey Smoked Turkey Breast Signature Select 107 16,1 g 7,1 g 1,8 g
Honey Garlic Beef Kevin's Natural Foods 107 14,3 g 7,1 g 1,8 g
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Honey uncured jam Lidl 107 16,1 g 5,4 g 1,8 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Honey Uncured Ham?

100 g of Honey Uncured Ham has 107 kcal. Serving, 56 g (56 g): about 60 kcal.

Is Honey Uncured Ham high in protein?

Honey Uncured Ham contains 16,1 g of protein per 100 g (32 % of the 50 g Daily Value), or 9 g in serving, 56 g (56 g). About 68 % of its calories come from protein. Compared with other sucres et desserts, that is among the highest quarter (median 5,7 g).

How many carbs are in Honey Uncured Ham?

Honey Uncured Ham has 3,6 g of total carbohydrates per 100 g, including 0 g of fiber and 1,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Honey Uncured Ham?

Honey Uncured Ham contains 1,8 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).

How much sodium is in Honey Uncured Ham?

100 g contains 946 mg of sodium, 41 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 8 mai 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0011110635990. License: ODbL 1.0 (Open Food Facts). Source record dated 8 mai 2026. Imported 6 novembre 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.