Honey roast ham
Packaged product Sucres et desserts Aldi ashfields
Honey roast ham contains 128 kcal per 100 g. A serving, 100.0 g (100 g) provides about 128 kcal.
Roughly 66 % of its calories come from protein, with 26 % from fat and 8 % from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in sucres et desserts on FoodFactly, where the median is 367 kcal per 100 g across 86 677 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 128 kcal | |
| Total fat L | 3,7 g | 5 % |
| Saturated fat L | 1,4 g | 7 % |
| Sodium | not reported | |
| Total carbohydrates L | 2,7 g | 1 % |
| Dietary fiber L | 0,5 g | 2 % |
| Total sugars L | 2,7 g | |
| Protein L | 21 g | 42 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 66 %
- Carbohydrates 8 %
- Fat 26 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein21 gin the top quarter of sucres et desserts (median 5,6 g)
- Fiber0,5 gbelow the median for sucres et desserts (median 2 g)
- Sugars2,7 gin the lowest quarter of sucres et desserts (median 21,6 g)
- Fat3,7 gbelow the median for sucres et desserts (median 13,5 g)
- Saturated fat1,4 gin the lowest quarter of sucres et desserts (median 5,6 g)
- Protein per 100 kcal16,4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Aldi ashfields
- Barcode
- 10030335
- Label serving
- 100.0 g
- Category
- Sucres et desserts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Jambon magistral Intermarché | 128 | 22 g | 0,7 g | 3,8 g |
| Jambon braisé du Seeland Migros | 128 | 21 g | 1 g | 4,3 g |
| Milk Chocolate No Sugar Added LINDT | 128 | 1,8 g | 13 g | 9,3 g |
| Smoked Beef Pastrami Woolworths | 128 | 23,3 g | 1 g | 2,7 g |
| Sweet heat meatloaf Pitch | 128 | 8,1 g | 12,5 g | 5,2 g |
| Sorbet fruits rouges La Turbine à saveurs | 128 | 0,41 g | 32,4 g | 0,2 g |
| Jambon Dulano | 128 | 20 g | 1 g | 4,5 g |
| Honey Soy Chicken Kebab Pam’s | 128 | 20,6 g | 7,1 g | 1,6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Honey roast ham?
100 g of Honey roast ham has 128 kcal. Serving, 100.0 g (100 g): about 128 kcal.
Is Honey roast ham high in protein?
Honey roast ham contains 21 g of protein per 100 g (42 % of the 50 g Daily Value), or 21 g in serving, 100.0 g (100 g). About 66 % of its calories come from protein. Compared with other sucres et desserts, that is among the highest quarter (median 5,6 g).
How many carbs are in Honey roast ham?
Honey roast ham has 2,7 g of total carbohydrates per 100 g, including 0,5 g of fiber and 2,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Honey roast ham?
Honey roast ham contains 3,7 g of fat per 100 g, of which 1,4 g is saturated (7 % of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 3 octobre 2022. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 10030335. License: ODbL 1.0 (Open Food Facts). Source record dated 3 octobre 2022. Imported 6 novembre 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.