Honey Leg Ham
Packaged product Sucres et desserts Berg
Honey Leg Ham contains 104 kcal per 100 g. A serving, 1 portion, 50 g (50 g) provides about 52 kcal.
Roughly 61 % of its calories come from protein, with 25 % from fat and 14 % from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in sucres et desserts on FoodFactly, where the median is 367 kcal per 100 g across 95 978 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 104 kcal | |
| Total fat L | 2,8 g | 4 % |
| Saturated fat L | 1 g | 5 % |
| Trans fat L | 0 g | |
| Sodium L | 882 mg | 38 % |
| Total carbohydrates L | 3,4 g | 1 % |
| Dietary fiber | not reported | |
| Total sugars L | 3 g | |
| Added sugars L | 3 g | 6 % |
| Protein L | 15,4 g | 31 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 61 %
- Carbohydrates 14 %
- Fat 25 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein15,4 gin the top quarter of sucres et desserts (median 5,7 g)
- Sugars3 gin the lowest quarter of sucres et desserts (median 21,2 g)
- Fat2,8 gin the lowest quarter of sucres et desserts (median 13,3 g)
- Saturated fat1 gin the lowest quarter of sucres et desserts (median 5,5 g)
- Sodium882 mgin the top quarter of sucres et desserts (median 180 mg)
- Protein per 100 kcal14,8 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Graisses monoinsaturées L | 0,4 g |
|---|---|
| Graisses polyinsaturées L | 0,4 g |
Product details
- Brand
- Berg
- Barcode
- 4088700162330
- Label serving
- 1 portion (50 g)
- Category
- Sucres et desserts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Dès de Jambon cuit Auchan | 104 | 15 g | 2 g | 4 g |
| Le Jambon Supérieur Sans couenne Saint Alby | 104 | 20 g | 1,5 g | 2 g |
| Maïs doux zuckermais - maïs vapeur en épie Maison allaire | 104 | 3,5 g | 17 g | 1,7 g |
| Gluten free golden syrup flavour porridge pot Asda | 104 | 2,9 g | 18 g | 1,8 g |
| Jambon de derrière Bigler | 104 | 20 g | 0,9 g | 2,3 g |
| mint chocolate chip flavor N!CK'S | 104 | 6 g | 22,4 g | 5,2 g |
| Italian Lemon Sorbet Sweet Action | 104 | 0 g | 27,2 g | 0 g |
| Honey leg ham Berg | 104 | 15,4 g | 4,6 g | 2,4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Honey Leg Ham?
100 g of Honey Leg Ham has 104 kcal. Serving, 1 portion, 50 g (50 g): about 52 kcal.
Is Honey Leg Ham high in protein?
Honey Leg Ham contains 15,4 g of protein per 100 g (31 % of the 50 g Daily Value), or 7,7 g in serving, 1 portion, 50 g (50 g). About 61 % of its calories come from protein. Compared with other sucres et desserts, that is among the highest quarter (median 5,7 g).
How many carbs are in Honey Leg Ham?
Honey Leg Ham has 3,4 g of total carbohydrates per 100 g, including 3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Honey Leg Ham?
Honey Leg Ham contains 2,8 g of fat per 100 g, of which 1 g is saturated (5 % of the Daily Value).
How much sodium is in Honey Leg Ham?
100 g contains 882 mg of sodium, 38 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 22 octobre 2026. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4088700162330. License: ODbL 1.0 (Open Food Facts). Source record dated 22 octobre 2026. Imported 8 novembre 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.