Holunderblüten

Packaged product Boissons Spar

Holunderblüten contains 29 kcal per 100 ml.

Roughly 100 % of its calories come from carbohydrates, with 0 % from protein and 0 % from fat (estimated with general energy factors).

That is less energy than the typical item in boissons on FoodFactly, where the median is 43 kcal per 100 g across 41 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Holunderblüten by Spar, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
29kcal per 100 ml
0 gprotein
7,1 gcarbohydrates
0 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 ml% DV
Calories L 29 kcal
Total fat L 0 g 0 %
Saturated fat L 0 g 0 %
Sodium L 0 mg 0 %
Total carbohydrates L 7,1 g 3 %
Dietary fiber not reported
Total sugars L 7 g
Added sugars L 68,8 g 138 %
Protein L 0 g 0 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Carbohydrates: 100 %29kcal / 100 ml
  • Carbohydrates 100 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein0 gin the lowest quarter of boissons (median 0,5 g)
  • Sugars7 gbelow the median for boissons (median 8,8 g)
  • Fat0 gin the lowest quarter of boissons (median 0,4 g)
  • Saturated fat0 gin the lowest quarter of boissons (median 0,1 g)
  • Sodium0 mgin the lowest quarter of boissons (median 8 mg)
  • Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Spar
Barcode
9100000115672
Quantity
0.7l
Category
Saft
Nutri-Score
D as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Zucker, Holunderblütenextrakt, Glukose-Fruktose-Sirup, Apfelsaftkonzentrat, Säuerungsmittel: Citronensäure, Aroma

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SucrePommes

Similar products

FoodCaloriesProteinCarbsFat
Cranberey Direktsaft Für 29 0,5 g 4,5 g 0,5 g
BIO Karottensaft naturgut penny 27 0,8 g 6 g 0 g
Karotten Saft enerBIO 32 0,5 g 6,8 g 0,5 g
Apfel-Kirsch Drink Rio d'Oro 26 0 g 6,3 g 0 g
Multi-vitamin-nektar light kaufland 24 0,5 g 5,3 g 0,5 g
Rote Bete Saft Schneekoppe 37 1 g 8 g 0,5 g
Ingwer Shots - Orange Kurkuma Hitchcock 37 0,7 g 7,3 g 0,2 g
Rote Bete Most Voelkel 38 1 g 8,5 g 0,5 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Holunderblüten?

100 ml of Holunderblüten has 29 kcal.

How much protein is in Holunderblüten?

Holunderblüten contains 0 g of protein per 100 ml (0 % of the 50 g Daily Value). About 0 % of its calories come from protein. Compared with other boissons, that is in the lowest quarter (median 0,5 g).

How many carbs are in Holunderblüten?

Holunderblüten has 7,1 g of total carbohydrates per 100 ml, including 7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Holunderblüten?

Holunderblüten contains 0 g of fat per 100 ml, of which 0 g is saturated (0 % of the Daily Value).

How much sodium is in Holunderblüten?

100 ml contains 0 mg of sodium, 0 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 21 mars 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 9100000115672. License: ODbL 1.0 (Open Food Facts). Source record dated 21 mars 2026. Imported 6 novembre 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.