Holunder-Punsch
Packaged product Boissons Beutelsbacher
Holunder-Punsch contains 65 kcal per 100 ml.
Roughly 97 % of its calories come from carbohydrates, with 2 % from protein and 1 % from fat (estimated with general energy factors).
That is less energy than the typical item in boissons on FoodFactly, where the median is 89 kcal per 100 g across 1 482 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 ml | % DV |
|---|---|---|
| Calories L | 65 kcal | |
| Total fat L | 0,1 g | 0,1 % |
| Saturated fat L | 0,02 g | 0,1 % |
| Sodium L | 0,2 mg | 0 % |
| Total carbohydrates L | 14,9 g | 5 % |
| Dietary fiber | not reported | |
| Total sugars L | 14,5 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 0,3 g | 0,6 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 2 %
- Carbohydrates 97 %
- Fat 1 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein0,3 gin the lowest quarter of boissons (median 1,5 g)
- Sugars14,5 gin the top quarter of boissons (median 6,3 g)
- Fat0,1 gin the lowest quarter of boissons (median 0,8 g)
- Saturated fat0,02 gbelow the median for boissons (median 0,1 g)
- Sodium0,2 mgbelow the median for boissons (median 80 mg)
- Protein per 100 kcal0,46 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Beutelsbacher
- Barcode
- 4106060044759
- Quantity
- 1 l
- Category
- Produits à base de plantes et boissons
- Packaging
- de:mehrwegflasche
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 1 processing level (1 to 4), as classified by Open Food Facts
Ingredients
BIO HOLUNDER-PUNSCH Feingewürzter Mehrfruchtsaft aus Direktsäften (93%) und Traubenkonzentrat Zutaten: Apfelsaft*, Orangensaft*, Holundersaft* 10%, Traubenkonzentrat* 6 %, Zimt*, Nelken*, Kardamom*, Orangenöl*. * biologischer Anbau.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Ananas sciroppato Penny | 65 | 0,4 g | 15 g | 0,1 g |
| Polpa con ananas mela mango e banana Probios | 65 | 1,1 g | 13,7 g | 0,5 g |
| Ananas allo sciroppo Conserve Italia | 65 | 0,3 g | 15,5 g | 0 g |
| zuppa estiva Zerbinati | 65 | 2,5 g | 9,2 g | 1,5 g |
| Fruitesse Conserve Italia | 66 | 0,3 g | 15 g | 0,1 g |
| Piselli finissimi Orto Campestre | 66 | 5,5 g | 6,5 g | 0,6 g |
| Piselli finissimi surgelati Almaverde Bio | 66 | 5,5 g | 6,5 g | 0,6 g |
| Pera williams Italiana Isola Bio | 66 | 0 g | 16 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Holunder-Punsch?
100 ml of Holunder-Punsch has 65 kcal.
How much protein is in Holunder-Punsch?
Holunder-Punsch contains 0,3 g of protein per 100 ml (0,6 % of the 50 g Daily Value). About 2 % of its calories come from protein. Compared with other boissons, that is in the lowest quarter (median 1,5 g).
How many carbs are in Holunder-Punsch?
Holunder-Punsch has 14,9 g of total carbohydrates per 100 ml, including 14,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Holunder-Punsch?
Holunder-Punsch contains 0,1 g of fat per 100 ml, of which 0,02 g is saturated (0,1 % of the Daily Value).
How much sodium is in Holunder-Punsch?
100 ml contains 0,2 mg of sodium, 0 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 27 mai 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4106060044759. License: ODbL 1.0 (Open Food Facts). Source record dated 27 mai 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.