Hof-Müsli Bircher

Packaged product Petit déjeuner Céréales Allos

Hof-Müsli Bircher contains 369 kcal per 100 g.

Roughly 67 % of its calories come from carbohydrates, with 19 % from fat and 13 % from protein (estimated with general energy factors).

That is close to the median for petit déjeuner céréales on FoodFactly (360 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Hof-Müsli Bircher by Allos, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
369kcal per 100 g
11,6 gprotein
58,8 gcarbohydrates
7,5 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 369 kcal
Total fat L 7,5 g 10 %
Saturated fat L 1,3 g 7 %
Sodium L 40 mg 2 %
Total carbohydrates L 58,8 g 21 %
Dietary fiber L 10 g 36 %
Total sugars L 13,4 g
Protein L 11,6 g 23 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 13 %Carbohydrates: 67 %Fat: 19 %369kcal / 100 g
  • Protein 13 %
  • Carbohydrates 67 %
  • Fat 19 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein11,6 gin the top quarter of petit déjeuner céréales (median 10,1 g)
  • Fiber10 gin the top quarter of petit déjeuner céréales (median 9,5 g)
  • Sugars13,4 gbelow the median for petit déjeuner céréales (median 14 g)
  • Fat7,5 gabove the median for petit déjeuner céréales (median 6,2 g)
  • Saturated fat1,3 gabove the median for petit déjeuner céréales (median 1,1 g)
  • Sodium40 mgin the top quarter of petit déjeuner céréales (median 12 mg)
  • Protein per 100 kcal3,1 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Allos
Barcode
4016249131913
Quantity
2 kg
Category
Muselis de style Bircher aux fruits
Nutri-Score
A as computed by Open Food Facts

Ingredients

Ingredients not reported.

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Maxi Müsli Alnatura 367 10,4 g 55,9 g 9 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Hof-Müsli Bircher?

100 g of Hof-Müsli Bircher has 369 kcal.

Is Hof-Müsli Bircher high in protein?

Hof-Müsli Bircher contains 11,6 g of protein per 100 g (23 % of the 50 g Daily Value). About 13 % of its calories come from protein. Compared with other petit déjeuner céréales, that is among the highest quarter (median 10,1 g).

How many carbs are in Hof-Müsli Bircher?

Hof-Müsli Bircher has 58,8 g of total carbohydrates per 100 g, including 10 g of fiber and 13,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Hof-Müsli Bircher?

Hof-Müsli Bircher contains 7,5 g of fat per 100 g, of which 1,3 g is saturated (7 % of the Daily Value).

How much sodium is in Hof-Müsli Bircher?

100 g contains 40 mg of sodium, 2 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 29 octobre 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 4016249131913. License: ODbL 1.0 (Open Food Facts). Source record dated 29 octobre 2026. Imported 6 novembre 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.