Hing (Asafoetida)

Packaged product Boissons Catch

Hing (Asafoetida) contains 382 kcal per 100 g. A serving, 0.1 g (0,1 g) provides about 0 kcal.

Roughly 80 % of its calories come from carbohydrates, with 10 % from fat and 10 % from protein (estimated with general energy factors).

The values are as declared on the product label and entered by Open Food Facts contributors.

Hing (Asafoetida) by Catch, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
382kcal per 100 g
8,6 gprotein
71,8 gcarbohydrates
4 gfat
0kcal in serving, 0.1 g (0,1 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 382 kcal
Total fat L 4 g 5 %
Saturated fat L 1,7 g 9 %
Sodium L 61,3 mg 3 %
Total carbohydrates L 71,8 g 26 %
Dietary fiber not reported
Total sugars L 12,3 g
Added sugars L 0 g 0 %
Protein L 8,6 g 17 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 10 %Carbohydrates: 80 %Fat: 10 %382kcal / 100 g
  • Protein 10 %
  • Carbohydrates 80 %
  • Fat 10 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein per 100 kcal2,3 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Catch
Barcode
8901192226150
Quantity
100g
Label serving
0.1 g
Category
asafoetida
Packaging
Plastic,Bottle

Ingredients

Wheat Flour (55%), Asafoetida, Edible Gum. ALLERGN: Conatins Wheat Flour

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Farine de froment (blé)

Similar products

FoodCaloriesProteinCarbsFat
Compounded hing Catch 382 8,6 g 77,8 g 4 g
Yellow Hing Powder DMart 377 6,2 g 80 g 2,6 g
Hing Daily Good 375 8 g 78,5 g 3,2 g
Good Life hing Good Life 373 8 g 78 g 3,2 g
Brown Hing Powder Premia 395 8,2 g 78 g 3,9 g
Laxmi Compounded Asafoetida Yellow powder Laxmi 369 8,7 g 79,5 g 1,8 g
Classic Hing Flipkart Grocery 367 9,5 g 72,2 g 4,5 g
LG Hing Powder (asafoetida) L.G. 348 10,1 g 73,3 g 1,6 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Hing (Asafoetida)?

100 g of Hing (Asafoetida) has 382 kcal. Serving, 0.1 g (0,1 g): about 0 kcal.

How much protein is in Hing (Asafoetida)?

Hing (Asafoetida) contains 8,6 g of protein per 100 g (17 % of the 50 g Daily Value), or 0,009 g in serving, 0.1 g (0,1 g). About 10 % of its calories come from protein.

How many carbs are in Hing (Asafoetida)?

Hing (Asafoetida) has 71,8 g of total carbohydrates per 100 g, including 12,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Hing (Asafoetida)?

Hing (Asafoetida) contains 4 g of fat per 100 g, of which 1,7 g is saturated (9 % of the Daily Value).

How much sodium is in Hing (Asafoetida)?

100 g contains 61,3 mg of sodium, 3 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 17 avril 2026. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 8901192226150. License: ODbL 1.0 (Open Food Facts). Source record dated 17 avril 2026. Imported 7 novembre 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.