Higos secos

Packaged product Autres aliments Amazon

Higos secos contains 267 kcal per 100 g. A serving, 30 g (30 g) provides about 80 kcal.

Roughly 92 % of its calories come from carbohydrates, with 6 % from protein and 1 % from fat (estimated with general energy factors).

That is close to the median for autres aliments on FoodFactly (270 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Higos secos by Amazon, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
267kcal per 100 g
4 gprotein
57 gcarbohydrates
0,33 gfat
80kcal in serving, 30 g (30 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 267 kcal
Total fat L 0,33 g 0,4 %
Saturated fat L 0,33 g 2 %
Sodium L 40 mg 2 %
Total carbohydrates L 57 g 21 %
Dietary fiber L 11 g 39 %
Total sugars L 45 g
Protein L 4 g 8 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 6 %Carbohydrates: 92 %Fat: 1 %267kcal / 100 g
  • Protein 6 %
  • Carbohydrates 92 %
  • Fat 1 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein4 gbelow the median for autres aliments (median 6,9 g)
  • Fiber11 gin the top quarter of autres aliments (median 1,8 g)
  • Sugars45 gin the top quarter of autres aliments (median 3,5 g)
  • Fat0,33 gin the lowest quarter of autres aliments (median 6,4 g)
  • Saturated fat0,33 gbelow the median for autres aliments (median 1,9 g)
  • Sodium40 mgin the lowest quarter of autres aliments (median 236 mg)
  • Protein per 100 kcal1,5 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Amazon
Barcode
5400606948846
Label serving
30 g
Category
Autres aliments

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Higos secos?

100 g of Higos secos has 267 kcal. Serving, 30 g (30 g): about 80 kcal.

How much protein is in Higos secos?

Higos secos contains 4 g of protein per 100 g (8 % of the 50 g Daily Value), or 1,2 g in serving, 30 g (30 g). About 6 % of its calories come from protein. Compared with other autres aliments, that is below the median (median 6,9 g).

How many carbs are in Higos secos?

Higos secos has 57 g of total carbohydrates per 100 g, including 11 g of fiber and 45 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Higos secos?

Higos secos contains 0,33 g of fat per 100 g, of which 0,33 g is saturated (2 % of the Daily Value).

How much sodium is in Higos secos?

100 g contains 40 mg of sodium, 2 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 27 octobre 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 5400606948846. License: ODbL 1.0 (Open Food Facts). Source record dated 27 octobre 2026. Imported 6 novembre 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.