High protein wraps
Packaged product Autres aliments Rowan Hill bakery
High protein wraps contains 293 kcal per 100 g. A serving, 1 portion, 61 g (61 g) provides about 179 kcal.
Roughly 66 % of its calories come from carbohydrates, with 22 % from protein and 12 % from fat (estimated with general energy factors).
That is more energy than the typical item in autres aliments on FoodFactly, where the median is 264 kcal per 100 g across 358 700 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 293 kcal | |
| Total fat L | 3,8 g | 5 % |
| Saturated fat L | 0,82 g | 4 % |
| Sodium L | 387 mg | 17 % |
| Total carbohydrates L | 47,5 g | 17 % |
| Dietary fiber L | 2,5 g | 9 % |
| Total sugars L | 3,1 g | |
| Protein L | 16,1 g | 32 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 22 %
- Carbohydrates 66 %
- Fat 12 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein16,1 gin the top quarter of autres aliments (median 7 g)
- Fiber2,5 gabove the median for autres aliments (median 1,9 g)
- Sugars3,1 gbelow the median for autres aliments (median 3,4 g)
- Fat3,8 gbelow the median for autres aliments (median 6,5 g)
- Saturated fat0,82 gbelow the median for autres aliments (median 1,9 g)
- Sodium387 mgabove the median for autres aliments (median 240 mg)
- Protein per 100 kcal5,5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Rowan Hill bakery
- Barcode
- 0354532970806
- Label serving
- 1 portion (61 g)
- Category
- Autres aliments
Ingredients
Ingredients not reported.
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| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Mostarda di frutti misti Brezzo | 293 | 0,9 g | 67 g | 0,2 g |
| Sunmaid rasins Sun-Maid | 294 | 3,3 g | 78 g | 0,25 g |
| Sarcive - Porcidou Porcidou | 294 | 20,7 g | 8,8 g | 19,5 g |
| Cantuccini Mordicus | 294 | 10,6 g | 30 g | 16,8 g |
| Spicy Italian Super Hoagie inReach | 294 | 9,7 g | 31,9 g | 11,9 g |
| خبز صامولي Zoor | 294 | 9 g | 56,5 g | 3,1 g |
| Wrap Mestemacher | 293 | 7,7 g | 47,7 g | 7,3 g |
| Prepared Shredded Squid Shin Hi Sing Ocean Enterprises | 293 | 30 g | 43,3 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in High protein wraps?
100 g of High protein wraps has 293 kcal. Serving, 1 portion, 61 g (61 g): about 179 kcal.
Is High protein wraps high in protein?
High protein wraps contains 16,1 g of protein per 100 g (32 % of the 50 g Daily Value), or 9,8 g in serving, 1 portion, 61 g (61 g). About 22 % of its calories come from protein. Compared with other autres aliments, that is among the highest quarter (median 7 g).
How many carbs are in High protein wraps?
High protein wraps has 47,5 g of total carbohydrates per 100 g, including 2,5 g of fiber and 3,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in High protein wraps?
High protein wraps contains 3,8 g of fat per 100 g, of which 0,82 g is saturated (4 % of the Daily Value).
How much sodium is in High protein wraps?
100 g contains 387 mg of sodium, 17 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 27 mars 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0354532970806. License: ODbL 1.0 (Open Food Facts). Source record dated 27 mars 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.