High-Protein Shake

Packaged product Autres aliments yogo whey

High-Protein Shake contains 377 kcal per 100 g. A serving, 1 sachet, 30 g (30 g) provides about 113 kcal.

Roughly 60 % of its calories come from protein, with 29 % from carbohydrates and 11 % from fat (estimated with general energy factors).

That is more energy than the typical item in autres aliments on FoodFactly, where the median is 264 kcal per 100 g across 358 700 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

377kcal per 100 g
56,7 gprotein
27,7 gcarbohydrates
4,7 gfat
113kcal in serving, 1 sachet, 30 g (30 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 377 kcal
Total fat L 4,7 g 6 %
Saturated fat L 3 g 15 %
Sodium L 223 mg 10 %
Total carbohydrates L 27,7 g 10 %
Dietary fiber L 0,67 g 2 %
Total sugars L 16 g
Protein L 56,7 g 113 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 60 %Carbohydrates: 29 %Fat: 11 %377kcal / 100 g
  • Protein 60 %
  • Carbohydrates 29 %
  • Fat 11 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein56,7 gin the top quarter of autres aliments (median 7 g)
  • Fiber0,67 gbelow the median for autres aliments (median 1,9 g)
  • Sugars16 gin the top quarter of autres aliments (median 3,4 g)
  • Fat4,7 gbelow the median for autres aliments (median 6,5 g)
  • Saturated fat3 gabove the median for autres aliments (median 1,9 g)
  • Sodium223 mgbelow the median for autres aliments (median 240 mg)
  • Protein per 100 kcal15 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
yogo whey
Barcode
5607780101726
Label serving
1 sachet (30 g)
Category
Autres aliments

Ingredients

Ingredients not reported.

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My protein Myprotein 377 33,3 g 26,7 g 15 g
Whein Protein Decathlon 377 70 g 17 g 3 g
Natural Pure Whey Protein Bulk 377 73,3 g 10 g 4 g
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Proteína. WPI Boomers 377 88,7 g 1,3 g 1 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in High-Protein Shake?

100 g of High-Protein Shake has 377 kcal. Serving, 1 sachet, 30 g (30 g): about 113 kcal.

Is High-Protein Shake high in protein?

High-Protein Shake contains 56,7 g of protein per 100 g (113 % of the 50 g Daily Value), or 17 g in serving, 1 sachet, 30 g (30 g). About 60 % of its calories come from protein. Compared with other autres aliments, that is among the highest quarter (median 7 g).

How many carbs are in High-Protein Shake?

High-Protein Shake has 27,7 g of total carbohydrates per 100 g, including 0,67 g of fiber and 16 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in High-Protein Shake?

High-Protein Shake contains 4,7 g of fat per 100 g, of which 3 g is saturated (15 % of the Daily Value).

How much sodium is in High-Protein Shake?

100 g contains 223 mg of sodium, 10 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 10 septembre 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 5607780101726. License: ODbL 1.0 (Open Food Facts). Source record dated 10 septembre 2026. Imported 6 novembre 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.