High Protein Shake (Vanilla)

Packaged product Autres aliments Optimum Nutrition

High Protein Shake (Vanilla) contains 54 kcal per 100 g. A serving, 1 bottle, 375 ml (375 g) provides about 203 kcal.

Roughly 61 % of its calories come from protein, with 20 % from fat and 19 % from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in autres aliments on FoodFactly, where the median is 264 kcal per 100 g across 358 700 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

High Protein Shake (Vanilla) by Optimum Nutrition, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
54kcal per 100 g
8 gprotein
2,6 gcarbohydrates
1,2 gfat
203kcal in serving, 1 bottle, 375 ml (375 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 54,2 kcal
Total fat L 1,2 g 2 %
Saturated fat L 0,8 g 4 %
Sodium L 117 mg 5 %
Total carbohydrates L 2,6 g 0,9 %
Dietary fiber L 0,4 g 1 %
Total sugars L 2,3 g
Protein L 8 g 16 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 61 %Carbohydrates: 19 %Fat: 20 %54kcal / 100 g
  • Protein 61 %
  • Carbohydrates 19 %
  • Fat 20 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein8 gabove the median for autres aliments (median 7 g)
  • Fiber0,4 gbelow the median for autres aliments (median 1,9 g)
  • Sugars2,3 gbelow the median for autres aliments (median 3,4 g)
  • Fat1,2 gbelow the median for autres aliments (median 6,5 g)
  • Saturated fat0,8 gbelow the median for autres aliments (median 1,9 g)
  • Sodium117 mgbelow the median for autres aliments (median 240 mg)
  • Protein per 100 kcal14,8 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Optimum Nutrition
Barcode
9351978001324
Label serving
1 bottle (375 ml)
Category
Autres aliments

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in High Protein Shake (Vanilla)?

100 g of High Protein Shake (Vanilla) has 54 kcal. Serving, 1 bottle, 375 ml (375 g): about 203 kcal.

How much protein is in High Protein Shake (Vanilla)?

High Protein Shake (Vanilla) contains 8 g of protein per 100 g (16 % of the 50 g Daily Value), or 30 g in serving, 1 bottle, 375 ml (375 g). About 61 % of its calories come from protein. Compared with other autres aliments, that is above the median (median 7 g).

How many carbs are in High Protein Shake (Vanilla)?

High Protein Shake (Vanilla) has 2,6 g of total carbohydrates per 100 g, including 0,4 g of fiber and 2,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in High Protein Shake (Vanilla)?

High Protein Shake (Vanilla) contains 1,2 g of fat per 100 g, of which 0,8 g is saturated (4 % of the Daily Value).

How much sodium is in High Protein Shake (Vanilla)?

100 g contains 117 mg of sodium, 5 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 24 septembre 2025. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 9351978001324. License: ODbL 1.0 (Open Food Facts). Source record dated 24 septembre 2025. Imported 6 novembre 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.