High Protein Shake
Packaged product Autres aliments OPTIMUM NUTRITION
High Protein Shake contains 58 kcal per 100 g. A serving, 1 bottle, 375 ml (375 g) provides about 216 kcal.
Roughly 57 % of its calories come from protein, with 22 % from carbohydrates and 21 % from fat (estimated with general energy factors).
That is less energy than the typical item in autres aliments on FoodFactly, where the median is 264 kcal per 100 g across 358 700 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 57,6 kcal | |
| Total fat L | 1,3 g | 2 % |
| Saturated fat L | 0,88 g | 4 % |
| Sodium L | 136 mg | 6 % |
| Total carbohydrates L | 3 g | 1 % |
| Dietary fiber L | 6,9 g | 25 % |
| Total sugars | not reported | |
| Protein L | 8 g | 16 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 57 %
- Carbohydrates 22 %
- Fat 21 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein8 gabove the median for autres aliments (median 7 g)
- Fiber6,9 gin the top quarter of autres aliments (median 1,9 g)
- Fat1,3 gbelow the median for autres aliments (median 6,5 g)
- Saturated fat0,88 gbelow the median for autres aliments (median 1,9 g)
- Sodium136 mgbelow the median for autres aliments (median 240 mg)
- Protein per 100 kcal13,9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- OPTIMUM NUTRITION
- Barcode
- 9351978001331
- Label serving
- 1 bottle (375 ml)
- Category
- Autres aliments
Ingredients
Ingredients not reported.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in High Protein Shake?
100 g of High Protein Shake has 58 kcal. Serving, 1 bottle, 375 ml (375 g): about 216 kcal.
How much protein is in High Protein Shake?
High Protein Shake contains 8 g of protein per 100 g (16 % of the 50 g Daily Value), or 30 g in serving, 1 bottle, 375 ml (375 g). About 57 % of its calories come from protein. Compared with other autres aliments, that is above the median (median 7 g).
How many carbs are in High Protein Shake?
High Protein Shake has 3 g of total carbohydrates per 100 g, including 6,9 g of fiber. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in High Protein Shake?
High Protein Shake contains 1,3 g of fat per 100 g, of which 0,88 g is saturated (4 % of the Daily Value).
How much sodium is in High Protein Shake?
100 g contains 136 mg of sodium, 6 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 3 décembre 2025. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9351978001331. License: ODbL 1.0 (Open Food Facts). Source record dated 3 décembre 2025. Imported 6 novembre 2026.
Last updated: . Source description: "HIGH PROTEIN SHAKE". Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.