High Protein Mozzarella
Packaged product Produits laitiers et oeufs Granarolo
High Protein Mozzarella contains 131 kcal per 100 g. A serving, 1.0 portion, 100.0 g (100 g) provides about 131 kcal.
Roughly 61 % of its calories come from protein, with 34 % from fat and 4 % from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in produits laitiers et oeufs on FoodFactly, where the median is 333 kcal per 100 g across 11 652 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 131 kcal | |
| Total fat L | 5 g | 6 % |
| Saturated fat L | 3,3 g | 17 % |
| Sodium L | 197 mg | 9 % |
| Total carbohydrates L | 1,4 g | 0,5 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 0,9 g | |
| Protein L | 20 g | 40 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 61 %
- Carbohydrates 4 %
- Fat 34 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein20 gbelow the median for produits laitiers et oeufs (median 21,4 g)
- Sugars0,9 gabove the median for produits laitiers et oeufs (median 0,5 g)
- Fat5 gin the lowest quarter of produits laitiers et oeufs (median 26,7 g)
- Saturated fat3,3 gin the lowest quarter of produits laitiers et oeufs (median 17 g)
- Sodium197 mgin the lowest quarter of produits laitiers et oeufs (median 643 mg)
- Protein per 100 kcal15,3 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Tartinable de Saint Jacques au fromage frais La Cancalaise | 131 | 9,5 g | 0,5 g | 10 g |
| Light Laughing Cow Cheese Wedges The Laughing Cow | 132 | 10,5 g | 5,3 g | 7,9 g |
| Garlic & Herb Spreadable Cheese Wedges The Laughing Cow | 132 | 10,5 g | 5,3 g | 7,9 g |
| Queso Dip, Medium Green Chile 505 Southwestern | 132 | 2,9 g | 11,8 g | 8,8 g |
| DIP Mission | 132 | 2,9 g | 11,8 g | 8,8 g |
| White Cheddar Ahold | 132 | 10,5 g | 5,3 g | 7,9 g |
| Light Cheese Wedges Ahold | 132 | 10,5 g | 5,3 g | 7,9 g |
| Saint Moret Léger 8%mg Saint Moret | 132 | 10 g | 5 g | 8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in High Protein Mozzarella?
100 g of High Protein Mozzarella has 131 kcal. Serving, 1.0 portion, 100.0 g (100 g): about 131 kcal.
Is High Protein Mozzarella high in protein?
High Protein Mozzarella contains 20 g of protein per 100 g (40 % of the 50 g Daily Value), or 20 g in serving, 1.0 portion, 100.0 g (100 g). About 61 % of its calories come from protein. Compared with other produits laitiers et oeufs, that is below the median (median 21,4 g).
How many carbs are in High Protein Mozzarella?
High Protein Mozzarella has 1,4 g of total carbohydrates per 100 g, including 0 g of fiber and 0,9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in High Protein Mozzarella?
High Protein Mozzarella contains 5 g of fat per 100 g, of which 3,3 g is saturated (17 % of the Daily Value).
How much sodium is in High Protein Mozzarella?
100 g contains 197 mg of sodium, 9 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 5 août 2026. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8002670008890. License: ODbL 1.0 (Open Food Facts). Source record dated 5 août 2026. Imported 8 novembre 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.