High Protein Mac & Cheese
Packaged product Produits laitiers et oeufs prepkitchen
High Protein Mac & Cheese contains 212 kcal per 100 g. A serving, 1 portion, 113.398 g (113 g) provides about 240 kcal.
Roughly 43 % of its calories come from fat, with 35 % from carbohydrates and 22 % from protein (estimated with general energy factors).
That is less energy than the typical item in produits laitiers et oeufs on FoodFactly, where the median is 248 kcal per 100 g across 42 808 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 212 kcal | |
| Total fat L | 10,6 g | 14 % |
| Saturated fat L | 5,3 g | 26 % |
| Trans fat L | 0 g | |
| Cholesterol L | 30,9 mg | 10 % |
| Sodium L | 326 mg | 14 % |
| Total carbohydrates L | 19,4 g | 7 % |
| Dietary fiber L | 2,6 g | 9 % |
| Total sugars L | 1,8 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 12,3 g | 25 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 22 %
- Carbohydrates 35 %
- Fat 43 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein12,3 gabove the median for produits laitiers et oeufs (median 8 g)
- Fiber2,6 gin the top quarter of produits laitiers et oeufs (median 0,59 g)
- Sugars1,8 gbelow the median for produits laitiers et oeufs (median 3,8 g)
- Fat10,6 gabove the median for produits laitiers et oeufs (median 10,2 g)
- Saturated fat5,3 gabove the median for produits laitiers et oeufs (median 4,3 g)
- Sodium326 mgabove the median for produits laitiers et oeufs (median 236 mg)
- Protein per 100 kcal5,8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- prepkitchen
- Barcode
- 0794969027856
- Label serving
- 1 portion (113.398 g)
- Category
- Produits laitiers et oeufs
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Seasoned Butterflied Lamb Leg Aldi | 212 | 18,5 g | 0 g | 15 g |
| Seasoned Butterflied Lamb Leg Never Any! | 212 | 18,5 g | 0 g | 15 g |
| Seasoned Butterflied Lamb Leg Never Any | 212 | 18,5 g | 0 g | 15 g |
| Seasoned Butterflied Lamb Leg Never Any! | 212 | 18,5 g | 0,88 g | 15 g |
| Truffle Goat Cheese Salt Spring Island Cheese Co. | 212 | 10,6 g | 3,5 g | 17,6 g |
| Mediterranean Goat Cheese LaClare Creamery | 212 | 14,1 g | 10,6 g | 12,3 g |
| Peanut Butter Banana Overnight Oats Redefine Meal Prep | 212 | 11,6 g | 24,9 g | 7,4 g |
| Peanut Butter Banana Overnight Oats Redefine | 212 | 11,6 g | 24,9 g | 7,4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in High Protein Mac & Cheese?
100 g of High Protein Mac & Cheese has 212 kcal. Serving, 1 portion, 113.398 g (113 g): about 240 kcal.
Is High Protein Mac & Cheese high in protein?
High Protein Mac & Cheese contains 12,3 g of protein per 100 g (25 % of the 50 g Daily Value), or 14 g in serving, 1 portion, 113.398 g (113 g). About 22 % of its calories come from protein. Compared with other produits laitiers et oeufs, that is above the median (median 8 g).
How many carbs are in High Protein Mac & Cheese?
High Protein Mac & Cheese has 19,4 g of total carbohydrates per 100 g, including 2,6 g of fiber and 1,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in High Protein Mac & Cheese?
High Protein Mac & Cheese contains 10,6 g of fat per 100 g, of which 5,3 g is saturated (26 % of the Daily Value).
How much sodium is in High Protein Mac & Cheese?
100 g contains 326 mg of sodium, 14 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 8 septembre 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0794969027856. License: ODbL 1.0 (Open Food Facts). Source record dated 8 septembre 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.