High protein gudili

Packaged product Autres aliments Benfit

High protein gudili contains 341 kcal per 100 g. A serving, 100.0 g (100 g) provides about 341 kcal.

Roughly 74 % of its calories come from protein, with 18 % from carbohydrates and 8 % from fat (estimated with general energy factors).

That is more energy than the typical item in autres aliments on FoodFactly, where the median is 264 kcal per 100 g across 358 700 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

341kcal per 100 g
60 gprotein
14,2 gcarbohydrates
3 gfat
341kcal in serving, 100.0 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 341 kcal
Total fat L 3 g 4 %
Saturated fat L 0,5 g 3 %
Sodium not reported
Total carbohydrates L 14,2 g 5 %
Dietary fiber L 8 g 29 %
Total sugars L 0,8 g
Protein L 60 g 120 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 74 %Carbohydrates: 18 %Fat: 8 %341kcal / 100 g
  • Protein 74 %
  • Carbohydrates 18 %
  • Fat 8 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein60 gin the top quarter of autres aliments (median 7 g)
  • Fiber8 gin the top quarter of autres aliments (median 1,9 g)
  • Sugars0,8 gbelow the median for autres aliments (median 3,4 g)
  • Fat3 gbelow the median for autres aliments (median 6,5 g)
  • Saturated fat0,5 gbelow the median for autres aliments (median 1,9 g)
  • Protein per 100 kcal17,6 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Benfit
Barcode
0204640184445
Label serving
100.0 g
Category
Autres aliments

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in High protein gudili?

100 g of High protein gudili has 341 kcal. Serving, 100.0 g (100 g): about 341 kcal.

Is High protein gudili high in protein?

High protein gudili contains 60 g of protein per 100 g (120 % of the 50 g Daily Value), or 60 g in serving, 100.0 g (100 g). About 74 % of its calories come from protein. Compared with other autres aliments, that is among the highest quarter (median 7 g).

How many carbs are in High protein gudili?

High protein gudili has 14,2 g of total carbohydrates per 100 g, including 8 g of fiber and 0,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in High protein gudili?

High protein gudili contains 3 g of fat per 100 g, of which 0,5 g is saturated (3 % of the Daily Value).

Where does this nutrition data come from?

From Open Food Facts, record dated 2 avril 2026. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0204640184445. License: ODbL 1.0 (Open Food Facts). Source record dated 2 avril 2026. Imported 8 novembre 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.