High protein bar
Packaged product Snacks Elevation
High protein bar contains 290 kcal per 100 g. A serving, 68.0 g (68 g) provides about 197 kcal.
Roughly 41 % of its calories come from carbohydrates, with 33 % from fat and 26 % from protein (estimated with general energy factors).
That is less energy than the typical item in snacks on FoodFactly, where the median is 460 kcal per 100 g across 39 913 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 290 kcal | |
| Total fat L | 11 g | 14 % |
| Saturated fat L | 5 g | 25 % |
| Sodium | not reported | |
| Total carbohydrates L | 31 g | 11 % |
| Dietary fiber L | 3 g | 11 % |
| Total sugars L | 20 g | |
| Protein L | 20 g | 40 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 26 %
- Carbohydrates 41 %
- Fat 33 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein20 gin the top quarter of snacks (median 7,1 g)
- Fiber3 gbelow the median for snacks (median 3,9 g)
- Sugars20 gabove the median for snacks (median 5 g)
- Fat11 gbelow the median for snacks (median 21,1 g)
- Saturated fat5 gabove the median for snacks (median 3,6 g)
- Protein per 100 kcal6,9 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Bbq chips Jimmy chips | 290 | 2 g | 34 g | 16 g |
| Natural snack Fit Fit | 290 | 4,6 g | 54 g | 3,7 g |
| Muthia Deep | 290 | 5 g | 45 g | 10 g |
| Dried Figs + Walnuts Tapas Kurme | 290 | 5 g | 47,5 g | 7,5 g |
| Ditty’s kettle chips Ditty’s | 290 | 4 g | 32 g | 16 g |
| deli-style DILL PICKLE FLAVORED KETTLE COOKED POTATO CHIPS COMMUNITY SNACKS | 290 | 3 g | 34 g | 16 g |
| Creatine Protein Bar Creatime | 290 | 31 g | 34,2 g | 7 g |
| Chimichurri Salami con Oaxaca Mozzarella Snack Pack King Cheese | 290 | 22 g | 4 g | 21 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in High protein bar?
100 g of High protein bar has 290 kcal. Serving, 68.0 g (68 g): about 197 kcal.
Is High protein bar high in protein?
High protein bar contains 20 g of protein per 100 g (40 % of the 50 g Daily Value), or 13,6 g in serving, 68.0 g (68 g). About 26 % of its calories come from protein. Compared with other snacks, that is among the highest quarter (median 7,1 g).
How many carbs are in High protein bar?
High protein bar has 31 g of total carbohydrates per 100 g, including 3 g of fiber and 20 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in High protein bar?
High protein bar contains 11 g of fat per 100 g, of which 5 g is saturated (25 % of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 2 avril 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 00031706. License: ODbL 1.0 (Open Food Facts). Source record dated 2 avril 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.