Hering Filet

Packaged product Autres aliments Nadler

Hering Filet contains 189 kcal per 100 g. A serving, 100 g (100 g) provides about 189 kcal.

Roughly 67 % of its calories come from fat, with 32 % from protein and 0,2 % from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in autres aliments on FoodFactly, where the median is 264 kcal per 100 g across 358 700 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

189kcal per 100 g
15,3 gprotein
0,1 gcarbohydrates
14,1 gfat
189kcal in serving, 100 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 189 kcal
Total fat L 14,1 g 18 %
Saturated fat L 2,4 g 12 %
Sodium L 2 760 mg 120 %
Total carbohydrates L 0,1 g 0 %
Dietary fiber not reported
Total sugars L 0,1 g
Protein L 15,3 g 31 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 32 %Carbohydrates: 0,2 %Fat: 67 %189kcal / 100 g
  • Protein 32 %
  • Carbohydrates 0,2 %
  • Fat 67 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein15,3 gin the top quarter of autres aliments (median 7 g)
  • Sugars0,1 gin the lowest quarter of autres aliments (median 3,4 g)
  • Fat14,1 gabove the median for autres aliments (median 6,5 g)
  • Saturated fat2,4 gabove the median for autres aliments (median 1,9 g)
  • Sodium2 760 mgin the top quarter of autres aliments (median 240 mg)
  • Protein per 100 kcal8,1 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Nadler
Barcode
4021900124050
Label serving
100 g
Category
Autres aliments

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Hering Filet?

100 g of Hering Filet has 189 kcal. Serving, 100 g (100 g): about 189 kcal.

Is Hering Filet high in protein?

Hering Filet contains 15,3 g of protein per 100 g (31 % of the 50 g Daily Value), or 15,3 g in serving, 100 g (100 g). About 32 % of its calories come from protein. Compared with other autres aliments, that is among the highest quarter (median 7 g).

How many carbs are in Hering Filet?

Hering Filet has 0,1 g of total carbohydrates per 100 g, including 0,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Hering Filet?

Hering Filet contains 14,1 g of fat per 100 g, of which 2,4 g is saturated (12 % of the Daily Value).

How much sodium is in Hering Filet?

100 g contains 2 760 mg of sodium, 120 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 7 avril 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 4021900124050. License: ODbL 1.0 (Open Food Facts). Source record dated 7 avril 2026. Imported 6 novembre 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.