Herbstsalat

Packaged product Epices, herbes et condiments Migros Bio

Herbstsalat contains 20 kcal per 100 g. A serving, 160.0 g (160 g) provides about 32 kcal.

Roughly 39 % of its calories come from carbohydrates, with 37 % from protein and 23 % from fat (estimated with general energy factors).

That is less energy than the typical item in epices, herbes et condiments on FoodFactly, where the median is 321 kcal per 100 g across 6 588 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Herbstsalat by Migros Bio, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
20kcal per 100 g
1,8 gprotein
1,9 gcarbohydrates
0,5 gfat
32kcal in serving, 160.0 g (160 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 20 kcal
Total fat L 0,5 g 0,6 %
Saturated fat L 0,1 g 0,5 %
Sodium L 52 mg 2 %
Total carbohydrates L 1,9 g 0,7 %
Dietary fiber L 1,7 g 6 %
Total sugars L 1,6 g
Protein L 1,8 g 4 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 37 %Carbohydrates: 39 %Fat: 23 %20kcal / 100 g
  • Protein 37 %
  • Carbohydrates 39 %
  • Fat 23 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein1,8 gbelow the median for epices, herbes et condiments (median 6 g)
  • Fiber1,7 gbelow the median for epices, herbes et condiments (median 2,9 g)
  • Sugars1,6 gbelow the median for epices, herbes et condiments (median 5 g)
  • Fat0,5 gin the lowest quarter of epices, herbes et condiments (median 9 g)
  • Saturated fat0,1 gin the lowest quarter of epices, herbes et condiments (median 2,5 g)
  • Sodium52 mgin the lowest quarter of epices, herbes et condiments (median 400 mg)
  • Protein per 100 kcal9 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Migros Bio
Barcode
16133444
Label serving
160.0 g
Category
Epices, herbes et condiments

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Herbstsalat?

100 g of Herbstsalat has 20 kcal. Serving, 160.0 g (160 g): about 32 kcal.

How much protein is in Herbstsalat?

Herbstsalat contains 1,8 g of protein per 100 g (4 % of the 50 g Daily Value), or 2,9 g in serving, 160.0 g (160 g). About 37 % of its calories come from protein. Compared with other epices, herbes et condiments, that is below the median (median 6 g).

How many carbs are in Herbstsalat?

Herbstsalat has 1,9 g of total carbohydrates per 100 g, including 1,7 g of fiber and 1,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Herbstsalat?

Herbstsalat contains 0,5 g of fat per 100 g, of which 0,1 g is saturated (0,5 % of the Daily Value).

How much sodium is in Herbstsalat?

100 g contains 52 mg of sodium, 2 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 2 avril 2026. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 16133444. License: ODbL 1.0 (Open Food Facts). Source record dated 2 avril 2026. Imported 8 novembre 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.