Hera
Packaged product Autres aliments Puhdistamo
Hera contains 351 kcal per 100 g. A serving, 26.0 g (26 g) provides about 91 kcal.
Roughly 81 % of its calories come from protein, with 14 % from fat and 5 % from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in autres aliments on FoodFactly, where the median is 264 kcal per 100 g across 358 700 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 351 kcal | |
| Total fat L | 5,4 g | 7 % |
| Saturated fat L | 3,4 g | 17 % |
| Sodium | not reported | |
| Total carbohydrates L | 4,4 g | 2 % |
| Dietary fiber L | 2,5 g | 9 % |
| Total sugars L | 3,2 g | |
| Protein L | 70 g | 140 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 81 %
- Carbohydrates 5 %
- Fat 14 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein70 gin the top quarter of autres aliments (median 7 g)
- Fiber2,5 gabove the median for autres aliments (median 1,9 g)
- Sugars3,2 gbelow the median for autres aliments (median 3,4 g)
- Fat5,4 gbelow the median for autres aliments (median 6,5 g)
- Saturated fat3,4 gabove the median for autres aliments (median 1,9 g)
- Protein per 100 kcal19,9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Puhdistamo
- Barcode
- 6430039223011
- Label serving
- 26.0 g
- Category
- Autres aliments
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Fromage 3 poivres 50% La Ferme Du Spahi | 351 | 23 g | 0,5 g | 28 g |
| Trafilata al bronzo La Molisana | 351 | 14 g | 70 g | 1 g |
| Mezze maniche rigate n° 136 De Cecco | 351 | 14 g | 69 g | 1,5 g |
| Spaghetti Prima Alnatura | 351 | 11 g | 72 g | 1,5 g |
| Minestrone Pedon | 351 | 20,8 g | 54,3 g | 3,7 g |
| Stick pancetta dolce Il Viaggiator Goloso | 351 | 18 g | 0 g | 31 g |
| Chocolat caramel bar Fulfil | 351 | 36,9 g | 19,3 g | 13,1 g |
| Risoni Koro | 351 | 26 g | 55 g | 1,8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Hera?
100 g of Hera has 351 kcal. Serving, 26.0 g (26 g): about 91 kcal.
Is Hera high in protein?
Hera contains 70 g of protein per 100 g (140 % of the 50 g Daily Value), or 18,2 g in serving, 26.0 g (26 g). About 81 % of its calories come from protein. Compared with other autres aliments, that is among the highest quarter (median 7 g).
How many carbs are in Hera?
Hera has 4,4 g of total carbohydrates per 100 g, including 2,5 g of fiber and 3,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Hera?
Hera contains 5,4 g of fat per 100 g, of which 3,4 g is saturated (17 % of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 1 février 2023. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 6430039223011. License: ODbL 1.0 (Open Food Facts). Source record dated 1 février 2023. Imported 8 novembre 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.