Hemp seeds
Packaged product Noix et graines BWFO
Hemp seeds contains 598 kcal per 100 g.
Roughly 74 % of its calories come from fat, with 23 % from protein and 3 % from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in noix et graines on FoodFactly, where the median is 447 kcal per 100 g across 8 755 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 598 kcal | |
| Total fat L | 45,5 g | 58 % |
| Saturated fat L | 3,5 g | 18 % |
| Sodium | not reported | |
| Total carbohydrates L | 3,5 g | 1 % |
| Dietary fiber L | 5,4 g | 19 % |
| Total sugars L | 3,5 g | |
| Protein L | 32,4 g | 65 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 23 %
- Carbohydrates 3 %
- Fat 74 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein32,4 gin the top quarter of noix et graines (median 10 g)
- Fiber5,4 gbelow the median for noix et graines (median 6 g)
- Sugars3,5 gbelow the median for noix et graines (median 7 g)
- Fat45,5 gin the top quarter of noix et graines (median 23,8 g)
- Saturated fat3,5 gbelow the median for noix et graines (median 5,4 g)
- Protein per 100 kcal5,4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- BWFO
- Barcode
- 11191120
- Category
- Noix et graines
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Unsalted Cashew Nuts Select | 598 | 21,3 g | 28,6 g | 46 g |
| Shelled Hemp Seeds Wholefoods | 598 | 32,3 g | 8,9 g | 45,5 g |
| Hazelnut Gianduja Koko Black | 598 | 8 g | 41,5 g | 43,5 g |
| Hulled sesame seeds Holland & Barrett | 598 | 18 g | 0,5 g | 58 g |
| Jalapeño & Lime Mixed Nuts The British Hamper Company | 598 | 20,4 g | 25,9 g | 45,1 g |
| Sesame seeds Tesco | 598 | 25 g | 2,2 g | 51 g |
| Hulled sesame seeds Holland & Barrett | 598 | 18 g | 0 g | 58 g |
| Seed mix, wasabi flavour Alesto (Lidl) | 598 | 23,2 g | 12 g | 48,7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Hemp seeds?
100 g of Hemp seeds has 598 kcal.
Is Hemp seeds high in protein?
Hemp seeds contains 32,4 g of protein per 100 g (65 % of the 50 g Daily Value). About 23 % of its calories come from protein. Compared with other noix et graines, that is among the highest quarter (median 10 g).
How many carbs are in Hemp seeds?
Hemp seeds has 3,5 g of total carbohydrates per 100 g, including 5,4 g of fiber and 3,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Hemp seeds?
Hemp seeds contains 45,5 g of fat per 100 g, of which 3,5 g is saturated (18 % of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 27 mars 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 11191120. License: ODbL 1.0 (Open Food Facts). Source record dated 27 mars 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.