Helva
Packaged product Autres aliments Ciloglu
Helva contains 573 kcal per 100 g.
Roughly 56 % of its calories come from fat, with 37 % from carbohydrates and 7 % from protein (estimated with general energy factors).
That is more energy than the typical item in autres aliments on FoodFactly, where the median is 270 kcal per 100 g across 274 655 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 573 kcal | |
| Total fat L | 35 g | 45 % |
| Saturated fat L | 7,8 g | 39 % |
| Sodium L | 80 mg | 3 % |
| Total carbohydrates L | 52 g | 19 % |
| Dietary fiber | not reported | |
| Total sugars L | 40 g | |
| Protein L | 10 g | 20 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7 %
- Carbohydrates 37 %
- Fat 56 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein10 gabove the median for autres aliments (median 6,9 g)
- Sugars40 gin the top quarter of autres aliments (median 3,5 g)
- Fat35 gin the top quarter of autres aliments (median 6,4 g)
- Saturated fat7,8 gin the top quarter of autres aliments (median 1,9 g)
- Sodium80 mgbelow the median for autres aliments (median 236 mg)
- Protein per 100 kcal1,7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Ciloglu
- Barcode
- 8697436555079
- Category
- Autres aliments
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Dry roasted Planters | 573 | 28,3 g | 13,6 g | 43,3 g |
| Foie gras artisanal au poivre noir Lartigue | 573 | 8 g | 2,3 g | 59 g |
| Brinkers Brinkers | 573 | 7 g | 43,5 g | 40,7 g |
| Semi di zucca Baule Volante | 573 | 35 g | 2 g | 46 g |
| Rochers Chocolat Noir, Chocolat Lait et Chocolat Blanc Sophie farrugia | 573 | 8,9 g | 46 g | 38,2 g |
| Palais d ebene Palais D'Ébène | 573 | 7 g | 50 g | 38 g |
| Löffel Ei Milka | 573 | 6,8 g | 52 g | 37 g |
| Rochers Amandes assortis Le Chocolatier Sablais | 573 | 11 g | 39 g | 43 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Helva?
100 g of Helva has 573 kcal.
Is Helva high in protein?
Helva contains 10 g of protein per 100 g (20 % of the 50 g Daily Value). About 7 % of its calories come from protein. Compared with other autres aliments, that is above the median (median 6,9 g).
How many carbs are in Helva?
Helva has 52 g of total carbohydrates per 100 g, including 40 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Helva?
Helva contains 35 g of fat per 100 g, of which 7,8 g is saturated (39 % of the Daily Value).
How much sodium is in Helva?
100 g contains 80 mg of sodium, 3 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 14 mars 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8697436555079. License: ODbL 1.0 (Open Food Facts). Source record dated 14 mars 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 75/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.