Helado
Packaged product Sucres et desserts Oreo
Helado contains 336 kcal per 100 g.
Roughly 54 % of its calories come from fat, with 43 % from carbohydrates and 3 % from protein (estimated with general energy factors).
That is more energy than the typical item in sucres et desserts on FoodFactly, where the median is 300 kcal per 100 g across 448 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 336 kcal | |
| Total fat L | 20 g | 26 % |
| Saturated fat L | 12 g | 60 % |
| Sodium L | 112 mg | 5 % |
| Total carbohydrates L | 36 g | 13 % |
| Dietary fiber | not reported | |
| Total sugars L | 28 g | |
| Protein L | 2,7 g | 5 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 3 %
- Carbohydrates 43 %
- Fat 54 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein2,7 gbelow the median for sucres et desserts (median 3,3 g)
- Sugars28 gin the top quarter of sucres et desserts (median 23,7 g)
- Fat20 gabove the median for sucres et desserts (median 18,4 g)
- Sodium112 mgin the top quarter of sucres et desserts (median 52 mg)
- Protein per 100 kcal0,8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Oreo
- Barcode
- 4007993023951
- Quantity
- 65 g
- Category
- Barres de crème glacée
- Nutri-Score
- E as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Majestics Billionaire Ice Cream imp Iceland | 336 | 3,8 g | 34,3 g | 20,4 g |
| Glace oreo bâtonnet Oreo | 336 | 0 g | 37 g | 20 g |
| Magnum Ice Cream Lolly ALMOND 110 ML Magnum | 336 | 4,7 g | 31 g | 21 g |
| Mega Star Almond MegaStar | 336 | 5,6 g | 28 g | 22 g |
| Мороженое эскимо пломбир ванильный в шоколадной глазури с арахисом «Чистый пломбир » Славица | 337 | 4,8 g | 21,7 g | 25,7 g |
| all natural ice cream bars, vanilla Whidney Island Ice Cream Company | 337 | 4,4 g | 27,2 g | 25 g |
| Ice Cream Bars Häagen-Dazs | 337 | 3,6 g | 31,3 g | 21,7 g |
| Oreo Ice cream with oreo biscuit pieces Oreo | 337 | 2,7 g | 36,3 g | 20 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Helado?
100 g of Helado has 336 kcal.
How much protein is in Helado?
Helado contains 2,7 g of protein per 100 g (5 % of the 50 g Daily Value). About 3 % of its calories come from protein. Compared with other sucres et desserts, that is below the median (median 3,3 g).
How many carbs are in Helado?
Helado has 36 g of total carbohydrates per 100 g, including 28 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Helado?
Helado contains 20 g of fat per 100 g, of which 12 g is saturated (60 % of the Daily Value).
How much sodium is in Helado?
100 g contains 112 mg of sodium, 5 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 27 mars 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4007993023951. License: ODbL 1.0 (Open Food Facts). Source record dated 27 mars 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.