helado
Packaged product Autres aliments Fruna
Helado contains 93 kcal per 100 g. A serving, 100 g (100 g) provides about 93 kcal.
Roughly 100 % of its calories come from carbohydrates, with 0 % from protein and 0 % from fat (estimated with general energy factors).
That is less energy than the typical item in autres aliments on FoodFactly, where the median is 264 kcal per 100 g across 358 700 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 93 kcal | |
| Total fat L | 0 g | 0 % |
| Saturated fat | not reported | |
| Sodium L | 15 mg | 0,7 % |
| Total carbohydrates L | 23,1 g | 8 % |
| Dietary fiber | not reported | |
| Total sugars L | 19 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 0 g | 0 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Carbohydrates 100 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein0 gin the lowest quarter of autres aliments (median 7 g)
- Sugars19 gin the top quarter of autres aliments (median 3,4 g)
- Fat0 gin the lowest quarter of autres aliments (median 6,5 g)
- Sodium15 mgin the lowest quarter of autres aliments (median 240 mg)
- Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Fruna
- Barcode
- 7802408061040
- Label serving
- 100 g
- Category
- Autres aliments
Ingredients
1NGREDIENTES: AGUA AZUCAR JARABE DE GLUCOSA, EMULCIONANTES (MONO Y DIGLICERIDOS DE ACIDOS GRASOS, ESTERES POUGLICERIDOS 0E ACIDOS GRASOS Y ESTEA 10.95 NA fran
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Céleri rémoulade Exki | 93 | 1,4 g | 7 g | 6 g |
| Truten brust Qualité&Prix | 93 | 20 g | 1,1 g | 0,9 g |
| Jordbær og Lime Skyr | 93 | 16 g | 6 g | 0,3 g |
| Datiles Morrisons | 93 | 2,1 g | 21,6 g | 0,2 g |
| Carotte Curry Vitaline | 93 | 4,1 g | 10,6 g | 3,5 g |
| Panier de yoplait Yoplait | 93 | 3,2 g | 13,2 g | 2,6 g |
| Activia Activia | 93 | 3,6 g | 12,6 g | 3,1 g |
| Blanc de dinde aux épices Coop Qualité Et Prix | 93 | 20 g | 1,1 g | 0,9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in helado?
100 g of helado has 93 kcal. Serving, 100 g (100 g): about 93 kcal.
How much protein is in helado?
Helado contains 0 g of protein per 100 g (0 % of the 50 g Daily Value), or 0 g in serving, 100 g (100 g). About 0 % of its calories come from protein. Compared with other autres aliments, that is in the lowest quarter (median 7 g).
How many carbs are in helado?
Helado has 23,1 g of total carbohydrates per 100 g, including 19 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in helado?
Helado contains 0 g of fat per 100 g.
How much sodium is in helado?
100 g contains 15 mg of sodium, 0,7 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 7 avril 2026. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7802408061040. License: ODbL 1.0 (Open Food Facts). Source record dated 7 avril 2026. Imported 7 novembre 2026.
Last updated: . Data quality score: 75/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.