Heidesand
Packaged product Autres aliments Karls
Heidesand contains 518 kcal per 100 g. A serving, 16.0 g (16 g) provides about 83 kcal.
Roughly 53 % of its calories come from fat, with 43 % from carbohydrates and 5 % from protein (estimated with general energy factors).
That is more energy than the typical item in autres aliments on FoodFactly, where the median is 270 kcal per 100 g across 274 655 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 518 kcal | |
| Total fat L | 30 g | 38 % |
| Saturated fat L | 19 g | 95 % |
| Sodium | not reported | |
| Total carbohydrates L | 55 g | 20 % |
| Dietary fiber L | 9 g | 32 % |
| Total sugars L | 18 g | |
| Protein L | 6 g | 12 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5 %
- Carbohydrates 43 %
- Fat 53 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein6 gbelow the median for autres aliments (median 6,9 g)
- Fiber9 gin the top quarter of autres aliments (median 1,8 g)
- Sugars18 gin the top quarter of autres aliments (median 3,5 g)
- Fat30 gin the top quarter of autres aliments (median 6,4 g)
- Saturated fat19 gin the top quarter of autres aliments (median 1,9 g)
- Protein per 100 kcal1,2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Karls
- Barcode
- 2000238510003
- Label serving
- 16.0 g
- Category
- Autres aliments
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Almendras rellenas Dulceria Nublo | 518 | 11,6 g | 57,3 g | 26,9 g |
| Les sublimes - Pépites de chocolat noir 55 % cacao Weiss | 518 | 8,1 g | 47,1 g | 30,4 g |
| Balisto Balisto | 518 | 6,7 g | 59 g | 28 g |
| Pavot Naturaline | 518 | 20,2 g | 4,2 g | 42,2 g |
| Vanillekekse Gille | 518 | 3,9 g | 63,8 g | 27,2 g |
| Paprika Pringles | 518 | 6,4 g | 56 g | 29 g |
| Petits fours aux figues Biscuiterie de Chambord | 518 | 7,5 g | 61 g | 27 g |
| Pipas aguasal Sevillanas | 518 | 18,5 g | 47 g | 28 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Heidesand?
100 g of Heidesand has 518 kcal. Serving, 16.0 g (16 g): about 83 kcal.
How much protein is in Heidesand?
Heidesand contains 6 g of protein per 100 g (12 % of the 50 g Daily Value), or 0,96 g in serving, 16.0 g (16 g). About 5 % of its calories come from protein. Compared with other autres aliments, that is below the median (median 6,9 g).
How many carbs are in Heidesand?
Heidesand has 55 g of total carbohydrates per 100 g, including 9 g of fiber and 18 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Heidesand?
Heidesand contains 30 g of fat per 100 g, of which 19 g is saturated (95 % of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 2 avril 2026. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 2000238510003. License: ODbL 1.0 (Open Food Facts). Source record dated 2 avril 2026. Imported 8 novembre 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.