Heel Tarwebrood
Packaged product Autres aliments Aldi
Heel Tarwebrood contains 238 kcal per 100 g. A serving, 1 slice, 35 g (35 g) provides about 83 kcal.
Roughly 81 % of its calories come from carbohydrates, with 15 % from protein and 4 % from fat (estimated with general energy factors).
That is less energy than the typical item in autres aliments on FoodFactly, where the median is 270 kcal per 100 g across 274 655 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 238 kcal | |
| Total fat L | 1,2 g | 2 % |
| Saturated fat L | 0,2 g | 1 % |
| Sodium L | 393 mg | 17 % |
| Total carbohydrates L | 50 g | 18 % |
| Dietary fiber L | 5,2 g | 19 % |
| Total sugars L | 1,2 g | |
| Protein L | 9,1 g | 18 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 15 %
- Carbohydrates 81 %
- Fat 4 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein9,1 gabove the median for autres aliments (median 6,9 g)
- Fiber5,2 gin the top quarter of autres aliments (median 1,8 g)
- Sugars1,2 gbelow the median for autres aliments (median 3,5 g)
- Fat1,2 gbelow the median for autres aliments (median 6,4 g)
- Saturated fat0,2 gin the lowest quarter of autres aliments (median 1,9 g)
- Sodium393 mgabove the median for autres aliments (median 236 mg)
- Protein per 100 kcal3,8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Aldi
- Barcode
- 23039957
- Label serving
- 1 slice (35 g)
- Category
- Autres aliments
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Birria Aldi | 238 | 15,9 g | 2,7 g | 17,6 g |
| Primo sale senza lattosio Alimentum | 238 | 14 g | 2,8 g | 19 g |
| Thin-Sliced Ribeye Aldi | 238 | 18,5 g | 0 g | 18,5 g |
| Assiette italienne Montagne Noire | 238 | 28 g | 0 g | 14 g |
| Käse Fondue Gerber | 238 | 15 g | 2,8 g | 16 g |
| Thunfisch-salat, Cous Cous Saupiquet | 238 | 10 g | 15 g | 15 g |
| Fondue maison Laiterie payernoise | 238 | 15 g | 2,8 g | 16 g |
| Bonito aceite oliva Velazquez | 238 | 27 g | 1 g | 14 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Heel Tarwebrood?
100 g of Heel Tarwebrood has 238 kcal. Serving, 1 slice, 35 g (35 g): about 83 kcal.
How much protein is in Heel Tarwebrood?
Heel Tarwebrood contains 9,1 g of protein per 100 g (18 % of the 50 g Daily Value), or 3,2 g in serving, 1 slice, 35 g (35 g). About 15 % of its calories come from protein. Compared with other autres aliments, that is above the median (median 6,9 g).
How many carbs are in Heel Tarwebrood?
Heel Tarwebrood has 50 g of total carbohydrates per 100 g, including 5,2 g of fiber and 1,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Heel Tarwebrood?
Heel Tarwebrood contains 1,2 g of fat per 100 g, of which 0,2 g is saturated (1 % of the Daily Value).
How much sodium is in Heel Tarwebrood?
100 g contains 393 mg of sodium, 17 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 10 septembre 2025. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 23039957. License: ODbL 1.0 (Open Food Facts). Source record dated 10 septembre 2025. Imported 8 novembre 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.