Hazelnut + Choco

Packaged product Noix et graines Fizi

Hazelnut + Choco contains 496 kcal per 100 g. A serving, 1 bar, 45 g (45 g) provides about 223 kcal.

Roughly 66 % of its calories come from fat, with 20 % from protein and 14 % from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in noix et graines on FoodFactly, where the median is 442 kcal per 100 g across 9 921 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

496kcal per 100 g
25,1 gprotein
17,3 gcarbohydrates
36 gfat
223kcal in serving, 1 bar, 45 g (45 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 496 kcal
Total fat L 36 g 46 %
Saturated fat L 7,1 g 36 %
Sodium L 8,9 mg 0,4 %
Total carbohydrates L 17,3 g 6 %
Dietary fiber not reported
Total sugars L 12,9 g
Protein L 25,1 g 50 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 20 %Carbohydrates: 14 %Fat: 66 %496kcal / 100 g
  • Protein 20 %
  • Carbohydrates 14 %
  • Fat 66 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein25,1 gin the top quarter of noix et graines (median 10 g)
  • Sugars12,9 gabove the median for noix et graines (median 7,1 g)
  • Fat36 gabove the median for noix et graines (median 23,3 g)
  • Saturated fat7,1 gabove the median for noix et graines (median 5,3 g)
  • Sodium8,9 mgin the lowest quarter of noix et graines (median 120 mg)
  • Protein per 100 kcal5,1 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Fizi
Barcode
5449000323781
Label serving
1 bar (45 g)
Category
Noix et graines

Ingredients

Ingredients not reported.

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Fruit & Nut Selection Asda 496 12 g 39 g 31 g
Luxury Fruit & Nut Collection Morrisons The Best 496 11,2 g 39,2 g 30,8 g
Salted Hazelnuts Torras HeyGo! 496 6,3 g 54,9 g 36,3 g
Totally Nuts Albert Heijn 496 6,7 g 44 g 29 g
Fruit and nut bar Eat natural 496 26 g 31,3 g 28,4 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Hazelnut + Choco?

100 g of Hazelnut + Choco has 496 kcal. Serving, 1 bar, 45 g (45 g): about 223 kcal.

Is Hazelnut + Choco high in protein?

Hazelnut + Choco contains 25,1 g of protein per 100 g (50 % of the 50 g Daily Value), or 11,3 g in serving, 1 bar, 45 g (45 g). About 20 % of its calories come from protein. Compared with other noix et graines, that is among the highest quarter (median 10 g).

How many carbs are in Hazelnut + Choco?

Hazelnut + Choco has 17,3 g of total carbohydrates per 100 g, including 12,9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Hazelnut + Choco?

Hazelnut + Choco contains 36 g of fat per 100 g, of which 7,1 g is saturated (36 % of the Daily Value).

How much sodium is in Hazelnut + Choco?

100 g contains 8,9 mg of sodium, 0,4 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 27 mars 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 5449000323781. License: ODbL 1.0 (Open Food Facts). Source record dated 27 mars 2026. Imported 6 novembre 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.