Haus Sourdough
Packaged product Autres aliments Backhaus Bakery
Haus Sourdough contains 229 kcal per 100 g. A serving, 1 portion, 85 g (85 g) provides about 195 kcal.
Roughly 83 % of its calories come from carbohydrates, with 15 % from protein and 3 % from fat (estimated with general energy factors).
That is less energy than the typical item in autres aliments on FoodFactly, where the median is 264 kcal per 100 g across 358 700 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 229 kcal | |
| Total fat L | 0,71 g | 0,9 % |
| Saturated fat L | 0,12 g | 0,6 % |
| Sodium L | 422 mg | 18 % |
| Total carbohydrates L | 46,4 g | 17 % |
| Dietary fiber | not reported | |
| Total sugars L | 0,12 g | |
| Protein L | 8,2 g | 16 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 15 %
- Carbohydrates 83 %
- Fat 3 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein8,2 gabove the median for autres aliments (median 7 g)
- Sugars0,12 gin the lowest quarter of autres aliments (median 3,4 g)
- Fat0,71 gin the lowest quarter of autres aliments (median 6,5 g)
- Saturated fat0,12 gin the lowest quarter of autres aliments (median 1,9 g)
- Sodium422 mgabove the median for autres aliments (median 240 mg)
- Protein per 100 kcal3,6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Backhaus Bakery
- Barcode
- 0799439591073
- Label serving
- 1 portion (85 g)
- Category
- Autres aliments
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Falafel Pita wrap Fresh Bites | 229 | 9,6 g | 32,1 g | 7,1 g |
| Jalapeno poppers Partini | 229 | 8,3 g | 6,3 g | 18,8 g |
| Van' Elephant Tracks Cedar Crest | 229 | 3,1 g | 28,1 g | 11,5 g |
| O-King Yanjin Food | 229 | 16,7 g | 6,3 g | 14,6 g |
| Nicks Venison Sticks Wenzel’s Farm | 229 | 22,9 g | 2,1 g | 14,6 g |
| Haus Sourdough Backhaus Bakery | 229 | 8,3 g | 46,4 g | 0,8 g |
| Takis Original Barcel | 229 | 2,9 g | 25,2 g | 13,1 g |
| Burguer quick NotBurger | 229 | 15,4 g | 3,7 g | 16,9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Haus Sourdough?
100 g of Haus Sourdough has 229 kcal. Serving, 1 portion, 85 g (85 g): about 195 kcal.
How much protein is in Haus Sourdough?
Haus Sourdough contains 8,2 g of protein per 100 g (16 % of the 50 g Daily Value), or 7 g in serving, 1 portion, 85 g (85 g). About 15 % of its calories come from protein. Compared with other autres aliments, that is above the median (median 7 g).
How many carbs are in Haus Sourdough?
Haus Sourdough has 46,4 g of total carbohydrates per 100 g, including 0,12 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Haus Sourdough?
Haus Sourdough contains 0,71 g of fat per 100 g, of which 0,12 g is saturated (0,6 % of the Daily Value).
How much sodium is in Haus Sourdough?
100 g contains 422 mg of sodium, 18 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 3 octobre 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0799439591073. License: ODbL 1.0 (Open Food Facts). Source record dated 3 octobre 2026. Imported 6 novembre 2026.
Last updated: . Source description: "HAUS SOURDOUGH". Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.