Harmony stracciatella
Packaged product Autres aliments MEVGAL
Harmony stracciatella contains 102 kcal per 100 g. A serving, 100gr (100 g) provides about 102 kcal.
Roughly 57 % of its calories come from carbohydrates, with 23 % from protein and 19 % from fat (estimated with general energy factors).
That is less energy than the typical item in autres aliments on FoodFactly, where the median is 275 kcal per 100 g across 125 082 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 102 kcal | |
| Total fat L | 2,2 g | 3 % |
| Saturated fat L | 1,4 g | 7 % |
| Sodium L | 40 mg | 2 % |
| Total carbohydrates L | 14,6 g | 5 % |
| Dietary fiber | not reported | |
| Total sugars L | 14,2 g | |
| Protein L | 5,9 g | 12 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 23 %
- Carbohydrates 57 %
- Fat 19 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein5,9 gbelow the median for autres aliments (median 7,2 g)
- Sugars14,2 gabove the median for autres aliments (median 3,6 g)
- Fat2,2 gbelow the median for autres aliments (median 6,1 g)
- Saturated fat1,4 gbelow the median for autres aliments (median 2,1 g)
- Sodium40 mgin the lowest quarter of autres aliments (median 241 mg)
- Protein per 100 kcal5,8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- MEVGAL
- Barcode
- 5201083348439
- Label serving
- 100gr
- Category
- Επιδόρπιο γιαουρτιού
- Nutri-Score
- C as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Μεβγαλ ΜΕΒΓΑΛ | 124 | 5,7 g | 17,8 g | 3,3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Harmony stracciatella?
100 g of Harmony stracciatella has 102 kcal. Serving, 100gr (100 g): about 102 kcal.
How much protein is in Harmony stracciatella?
Harmony stracciatella contains 5,9 g of protein per 100 g (12 % of the 50 g Daily Value), or 5,9 g in serving, 100gr (100 g). About 23 % of its calories come from protein. Compared with other autres aliments, that is below the median (median 7,2 g).
How many carbs are in Harmony stracciatella?
Harmony stracciatella has 14,6 g of total carbohydrates per 100 g, including 14,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Harmony stracciatella?
Harmony stracciatella contains 2,2 g of fat per 100 g, of which 1,4 g is saturated (7 % of the Daily Value).
How much sodium is in Harmony stracciatella?
100 g contains 40 mg of sodium, 2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 28 octobre 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5201083348439. License: ODbL 1.0 (Open Food Facts). Source record dated 28 octobre 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.