harmonica classic
Packaged product Sucres et desserts harmonica
Harmonica classic contains 529 kcal per 100 g.
Roughly 49 % of its calories come from fat, with 44 % from carbohydrates and 8 % from protein (estimated with general energy factors).
That is close to the median for sucres et desserts on FoodFactly (518 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 529 kcal | |
| Total fat L | 28,6 g | 37 % |
| Saturated fat L | 13,4 g | 67 % |
| Sodium L | 120 mg | 5 % |
| Total carbohydrates L | 58 g | 21 % |
| Dietary fiber | not reported | |
| Total sugars L | 30,3 g | |
| Protein L | 10 g | 20 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8 %
- Carbohydrates 44 %
- Fat 49 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein10 gin the top quarter of sucres et desserts (median 5,6 g)
- Sugars30,3 gbelow the median for sucres et desserts (median 34 g)
- Fat28,6 gabove the median for sucres et desserts (median 27 g)
- Saturated fat13,4 gbelow the median for sucres et desserts (median 18 g)
- Sodium120 mgabove the median for sucres et desserts (median 116 mg)
- Protein per 100 kcal1,9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- harmonica
- Barcode
- 3800272852669
- Quantity
- 30 g
- Category
- Gaufrettes farcies
- Nutri-Score
- E as computed by Open Food Facts
Ingredients
Био пълнозърнесто брашно от лимец (30%) /съдържа глутен/, био тръстикова захар, био кокосово масло (17.5%), био слънчогледов тахан (13%), био обезмаслено сухо мляко, био нискомаслено kakao на прах, био слънчогледово олио, антиоксидант: био екстракт от розмарин набухвател: натриев бикарбонат, готварска сол. Може да съдържа следи от соя, фъстъци и ядки. (EN) Organic wafer Classic Ingredients: organic wholegrain einkorn flour (30%) / contains gluten/, organic cane sugar, organic coconut butter (17.5%), organic sunflower seed paste (13%), organic skimmed milk, organic low-fat cocoa powder, organic sunflower oil, antioxidant: organic rosemary extract, raising agent: sodium bicarbonate, salt. May contain traces of soya, peanuts and nuts. (RO) Napolitana Organica Classic Ingrediente: faina integrala de alac bio (30%) /contine gluten/, zahar brut din trestie bio, unt de cocos bio (17.5%), pasta din seminte de floarea soarelui bio (13%) lapte degresat bio, pudra de cacao bio cu continut redus de grasimi, ulei de floarea soarelui bio, antioxidant: extract bio de rozmarin, agent de crestere bio: bicarbonat de sodiu, sare. Poate contine urme de soia, arahide si alune. (GR) Bioloуikó Bagha Khadika ZuarOTIKA: Αλεύρι ολικής μονόκοκκου σίτου* (30%) περιέχει γλουτένη, ζάχαρη από ζαχαροκάλαμο *, βούτυρο καρύδας (17.5%) πάστα ηλιόσπορου (13%), αποβουτυρωμένο γάλα, κακάο σκόνη χαμηλών λιπαρών, ηλιέλαιο, αντιοξειδωτικό βιολογικό εκχύλισμα δενδρολίβανου, παράγοντες αύξησης: διττανθρακική σόδα, αλάτι. Μπορεί να περιέχει ίχνη από σόγια, φιστίκια και καρπούς. *Προιον βιολογικησ γεωργίασ. (DE) Classic-Bio-Waffelkeks Zutaten: Vollkom-Einkom - Mehl* (30%) enthält Gluten, Rohrzucker*, Kokosbutter* (17,5%), Sonnenblumenkernpaste* (13%), fettarme Milch*. fettarmes Kakaopulver*, Sonnenblumenöl*, Backtriebmittel: Natriumbikarbonat, Salz, Antioxidationsmittel: Rosmarin - extrakt*. *Alle Zutaten aus kontrolliert biologischem Landbau. Kann Spuren von Soia. Erdnüssen und Nüssen enthalten. 3
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SucreHuile de tournesolSel
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| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Gaufrettes amusantes Café Eugène Blond | 529 | 2,7 g | 68,6 g | 26,7 g |
| Loacker Wafers Classic Milk GR 45X5 Loacker | 529 | 8,7 g | 59 g | 28 g |
| Cookie Dough Flavour Kit Kat | 529 | 6,4 g | 58,6 g | 29,4 g |
| Gaufrettes saveur caramel LINGOT | 529 | 6,1 g | 63,3 g | 27,9 g |
| Crispy wafer Harmonica | 529 | 10 g | 58 g | 28,6 g |
| Barquillo relleno con nata Alteza | 529 | 4 g | 60 g | 30 g |
| Chocolate wafers Bauducco | 529 | 5,9 g | 64,7 g | 26,5 g |
| Loacker Gardena Fingers Hazelnut 125G Loacker | 529 | 8,7 g | 55 g | 30 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in harmonica classic?
100 g of harmonica classic has 529 kcal.
Is harmonica classic high in protein?
Harmonica classic contains 10 g of protein per 100 g (20 % of the 50 g Daily Value). About 8 % of its calories come from protein. Compared with other sucres et desserts, that is among the highest quarter (median 5,6 g).
How many carbs are in harmonica classic?
Harmonica classic has 58 g of total carbohydrates per 100 g, including 30,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in harmonica classic?
Harmonica classic contains 28,6 g of fat per 100 g, of which 13,4 g is saturated (67 % of the Daily Value).
How much sodium is in harmonica classic?
100 g contains 120 mg of sodium, 5 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 26 mai 2025. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3800272852669. License: ODbL 1.0 (Open Food Facts). Source record dated 26 mai 2025. Imported 8 novembre 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.